Listen free for 30 days

Listen with offer

Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Override cover art

Override

By: Connell Cowan PhD, David Kipper MD
Narrated by: Mike Chamberlain
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £16.00

Buy Now for £16.00

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Conquer Anxiety: How to Stop Overthinking, Regain Control of Yourself and Relieve Stress cover art
Learn Game Theory cover art
The Pathology of Normalcy cover art
The Ideation Equation cover art
Reaching Beyond Boundaries cover art
First Things First cover art
Overcoming Toxic Emotions cover art
How to Make Good Things Happen cover art
The Four Thoughts That F*ck You Up ... and How to Fix Them cover art
The Neuroscience of Self-Love cover art
Catalyst cover art
Why the F*ck Can't I Change? cover art
Feeling 'Blah'? cover art
Reclaim Your Brain cover art
The Sweet Spot cover art
The Burnout Solution cover art

Summary

Think you already own your brain? Think again. Your brain owns you. It pushes you around and insists upon getting its way, not yours. Rather than having your best interests in mind, your brain has its own very specific agendas and strategies the purpose of which is singular—to make it feel good. It doesn't care that its goals are often at stark variance with your intentions or what you know is healthy and constructive in your life. Your brain is selfish, demanding, and devious. 

But it doesn't have to be this way. Override introduces a new two-pronged theory of personality: serotonin types and dopamine types. Based on today's breakthrough science into neurotransmitters—the chemicals that transmit signals through our nervous system—Override shows listeners how to recognize their own chemical imbalances, and what to do about them. 

One of the key parts of developing these strategies is understanding the ways serotonin and dopamine are supposed to work, and which type you fall under. Equipped with this new information, the listener will learn to recognize and reshape their reflexive behavior and develop intentional self-control. With this book, nobody is doomed to remain trapped by their natural tendencies!

©2022 Connell Cowan, PhD, and David Kipper, MD (P)2022 Ascent Audio

What listeners say about Override

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.