We have all gone through depression at some point in our lives. Growing up and making that awfully awkward transition into adulthood, losing loved ones, going through breakups, and so many other ways. It is rife and it is real. While some may experience only a small dosage, others may be subjected to a larger scale, much deeper than it actually appears.

If you have been or are a victim of the latter, you may have a few questions gnawing at your brain.

• Does this mean that I am weaker than others?
• Does it mean that there is something wrong with me?
• Is this where it all ends?

The answer to all of these questions is a huge no!

Depression is nothing to be ashamed of; it is common, and you are not the first to go through its dark and tormenting tunnels. Every person is born with the same dynamics, emotions, and intellect all alike. It is all about what you learn along the ride of life and how you apply that knowledge to your advantage.

With this audiobook, you will be able to work at an amazingly fast pace towards overcoming depression and all of the negative vibes it brings into your life. With each chapter providing easy and unique ways of combating this dark shadow that occasionally casts itself upon your life, you will rise above whatever life has thrown at you and come out smiling.

This is a process, one that is the most essential to follow through. But fear not, for you are not alone. There are people around the globe that face what you are facing right now, but it is without a doubt something that can be defeated. You are stronger than you realize, and with just a little push in the right direction, you will overcome what you think is impossible. The power you have within you is more than the power of depression. Hang in there--help is just one listen away.