Listen free for 30 days
-
Oppression and the Body
- Roots, Resistance, and Resolutions
- Narrated by: Julie Slater
- Length: 7 hrs and 18 mins
- Unabridged Audiobook
- Categories: LGBTQ+, LGBTQ+ Studies
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Listen with a free trial
Buy Now for £47.49
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Compassionate Conversations
- How to Speak and Listen from the Heart
- By: Diane Musho Hamilton, Gabriel Menegale Wilson, Kimberly Myosai Loh
- Narrated by: Kaliswa Brewster
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
When a conversation takes a turn into the sometimes uncomfortable and often contentious topics of race, religion, gender, sexuality, and politics, it can be difficult to know what to say or how to respond to someone you disagree with. Compassionate Conversations empowers us to transform these conversations into opportunities to bridge divides and mend relationships by providing the basic set of skills we need to be successful, including listening, reframing, and dealing with strong emotions.
-
The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- By: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
-
-
fantastic
- By Anonymous User on 01-06-21
-
My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem
- Narrated by: Cary Hite
- Length: 10 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this groundbreaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars. My Grandmother's Hands is an extraordinary call to action for all of us to recognise that racism affects not only the mind, but also the body.
-
Waking the Tiger
- Healing Trauma
- By: Peter A. Levine, Ann Frederick
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
-
-
narration issues
- By mr i mullins on 03-04-17
-
Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
-
-
The book I've been looking for
- By Matthew G on 15-06-20
-
Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written from the inside by a person who himself has ADD, with the wisdom gained through years of medical practice and research, Scattered Minds explodes the myth of ADD as a genetically based illness, offering real hope and advice for children and adults who live with this disorder.
-
-
everybody should read this book!
- By fedgie on 30-10-17
-
Compassionate Conversations
- How to Speak and Listen from the Heart
- By: Diane Musho Hamilton, Gabriel Menegale Wilson, Kimberly Myosai Loh
- Narrated by: Kaliswa Brewster
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
When a conversation takes a turn into the sometimes uncomfortable and often contentious topics of race, religion, gender, sexuality, and politics, it can be difficult to know what to say or how to respond to someone you disagree with. Compassionate Conversations empowers us to transform these conversations into opportunities to bridge divides and mend relationships by providing the basic set of skills we need to be successful, including listening, reframing, and dealing with strong emotions.
-
The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- By: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
-
-
fantastic
- By Anonymous User on 01-06-21
-
My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem
- Narrated by: Cary Hite
- Length: 10 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this groundbreaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars. My Grandmother's Hands is an extraordinary call to action for all of us to recognise that racism affects not only the mind, but also the body.
-
Waking the Tiger
- Healing Trauma
- By: Peter A. Levine, Ann Frederick
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
-
-
narration issues
- By mr i mullins on 03-04-17
-
Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
-
-
The book I've been looking for
- By Matthew G on 15-06-20
-
Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written from the inside by a person who himself has ADD, with the wisdom gained through years of medical practice and research, Scattered Minds explodes the myth of ADD as a genetically based illness, offering real hope and advice for children and adults who live with this disorder.
-
-
everybody should read this book!
- By fedgie on 30-10-17
-
The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
-
-
Good advice but hard to relate to
- By Deborah on 11-07-20
-
Art Can Heal Your Life
- Techniques for Self-Healing Through the Creative Process
- By: Shaun McNiff
- Narrated by: Shaun McNiff
- Length: 3 hrs and 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
How art heals is a mystery as old as civilization itself. To the first shamans, no remedy was more important than the medicine of the imagination. Now you can learn to access this natural medicine and explore your own soul's capacity for self-healing with Shaun McNiff's Art Can Heal Your Life.
-
When the Body Says No
- The Cost of Hidden Stress
- By: Dr Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.
-
-
If you care about health read this!
- By Austen Review on 18-04-21
-
Fearing the Black Body
- The Racial Origins of Fat Phobia
- By: Sabrina Strings
- Narrated by: Allyson Johnson
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is an obesity epidemic in this country, and poor Black women are particularly stigmatized as "diseased" and a burden on the public health-care system. This is only the most recent incarnation of the fear of fat Black women, which Sabrina Strings shows took root more than 200 years ago.
-
-
Amazing book unfortunately bad narration
- By Olivia Woodward on 20-08-20
-
How to Understand Your Gender
- A Practical Guide for Exploring Who You Are
- By: Alex Iantaffi, Meg-John Barker
- Narrated by: Robyn Holdaway
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
This down-to-earth guide is for anybody who wants to know more about gender, from its biology, history and sociology, to how it plays a role in our relationships and interactions with family, friends, partners and strangers. It looks at practical ways people can express their own gender and will help you to understand people whose gender might be different from your own. With activities and points for reflection throughout, this book will help people of all genders engage with gender diversity and explore the ideas in the book in relation to their own lived experiences.
-
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- By: Gail Parker, Justine Ross, Octavia F. Raheem, and others
- Narrated by: Veronique Olin
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.
-
A Clinician's Guide to Gender-Affirming Care
- Working with Transgender and Gender Nonconforming Clients
- By: Sand C. Chang PhD, Anneliese A. Singh PhD LPC, Lore M. Dickey PhD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book provides up-to-date information on language, etiquette, and appropriate communication and conduct in treating TGNC clients, and discusses the history, cultural context, and ethical and legal issues that can arise in working with gender-diverse individuals in a clinical setting. You'll also find information about informed consent approaches that call for a shift in the role of the mental health provider in the position of assessment and referral for the purposes of gender-affirming medical care (such as hormones, surgery, and other procedures).
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
-
Valuable, but with a health warning
- By Eleanor on 05-07-20
-
Courting the Wild Twin
- By: Martin Shaw
- Narrated by: Martin Shaw
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Myth is our wild way of telling the truth, of sharing stories that have our living earth speaking through them. There is an old insistence that we each have a twin we know nothing about. A wild, curious twin that was thrown out the window the night we were born, taking much of our energy with them. This story is a quest to find and court our wild twin, for they have something important to tell us. If there was something we were here to do in our few, brief years, we can be sure that the wild twin is holding the key.
-
-
Five stars for Dr. Shaw
- By Martin P on 29-04-20
-
Living While Black
- The Essential Guide to Overcoming Racial Trauma
- By: Guilaine Kinouani
- Narrated by: Luyanda Lewis-Nyawo
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the past 15 years, radical psychologist and therapist Guilaine Kinouani has helped hundreds of Black people to protect their mental and physical health from the harm of white supremacy. In this timely book, she brings together powerful case studies, eye-opening research and effective coping techniques from her anti-racist academy and award-nominated blog, Race Reflections.
-
-
The Definitive Manual
- By Tunde on 15-02-22
-
Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
-
Life Changing
- By Penelope Ryder on 18-01-19
-
The Racial Healing Handbook
- Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing
- By: Anneliese A. Singh PhD LPC, Tim Wise - foreword, Derald Wing Sue PhD - afterword
- Narrated by: Machelle Williams
- Length: 6 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination.
Summary
A timely anthology that explores power, privilege, and oppression and their relationship to marginalized bodies.
Asserting that the body is the main site of oppression in Western society, the contributors to this pioneering volume explore the complex issue of embodiment and how it relates to social inclusion and marginalization. In a culture where bodies of people who are brown, black, female, transgender, disabled, fat, or queer are often shamed, sexualized, ignored, and oppressed, what does it mean to live in a marginalized body? Through theory, personal narrative, and artistic expression, this anthology explores how power, privilege, oppression, and attempted disembodiment play out on the bodies of disparaged individuals and what happens when the body’s expression is stereotyped and stunted. Bringing together a range of voices, this book offers strategies and practices for embodiment and activism and considers what it means to be an embodied ally to anyone experiencing bodily oppression.
Critic reviews
“As the status quo for power, control, and authority begins to break open in major sectors of white, male-dominant culture, Oppression and the Body reminds us that our bodies are the focal place to recognize the seeds of oppression, exclusivity, inclusivity, and liberation that we all harbor.” (Amber Elizabeth L. Gray, LPCC, BC-DMT, director of Restorative Resources Training & Consulting and The Untamed Body Moving Therapie)
“With courage and candor, the voices of this volume thoughtfully tackle how oppression in a variety of forms affects our bodies. Chapter by chapter, the topic comes to life, resulting in a vivid and thought-provoking experience for the reader.” (Pat Ogden, PhD, founder/educational director of Sensorimotor Psychotherapy Institute, Boulder, Colorado)
“With a finely tuned lens on the systems of oppression that traumatize bodies, and validation of worth beyond narrow standards of acceptability, Oppression and the Body is a groundbreaking voice in an intersectional somatic justice movement.” (Willy Wilkinson, MPH, author of the Lambda Literary Award-winning Born on the Edge of Race and Gender: A Voice for Cultural Competency)