Listen free for 30 days
Listen with offer
-
Salt Sugar Fat
- Explore the Dark Side of the All-American Meal, America's Food Addiction, and Why We Get Fat by Understanding How the Food Giants Hooked Us on Mindless Eating
- Narrated by: Jenifer Krist
- Length: 1 hr and 9 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy Now for £6.39
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
b>Number One Amazon Best-Selling Author
The food industry pulls a lot of shady tactics in order to get their processed nonsense into your organic foods. This report will help you decode the tactics of big business in the grocery store!
From the back of the book:
Another inspiring, life-altering book by best-selling author Alexandra Kastor.
- Are you fed up with the lies?
- Are you being fooled at the store?
- Why doesn't your diet work?
- Did you know salt can benefit your health?
- Did you know you don't have to count calories?
- Are you hooked on processed food?
- Do you really know what's in your food?
All of these questions and more are addressed in full detail within Salt Sugar Fat. Get the rarely spoken of secrets to living healthy not only today but every day of your life! You will be amazed as to what you find out!
Table of Contents
- The American Way
- We Are Hooked on Cheap Instead of Good-to-Eat
- What Consumers Don't Know
- Avoiding Garbage at the Grocery Store
- Science of Selling: We've Been Fooled
- Avoiding The Lies
- What Makes Me Fat But Not You? (& Vice Versa)
- Calorie Counting and Regulating Fat...Not What You Think
- Carbohydrates, Your Worst Enemy
- Your Trusted Friends
- Why Diets Don't Succeed
- Elusive Benefits
- Time to Think Outside of the Box
- Forgotten Food
- Teach Your Children Well
- Following Through
- We Believe Our Eyes and Ears Instead of Our Bodies
- Reengineering Your Mindset
- Success in the grocery store is a step away!
- You KNOW you have no idea what's on that ingredients label!
- You're TIRED of being filled with the lies of big business!
- You're DONE with consuming dangerous, processed foods!
More from the same
What listeners say about Salt Sugar Fat
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Tevin Gongo
- 04-12-19
Review by Tevin Gongo
Short listening. Short but long enough to be reminded about the importance of paying attention to what we eat. This book is a good introduction but when it comes to health, it is important to do our own investigation...
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!