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Summary

Your body is teeming with tens of trillions of microbes. It's an entire world, a colony full of life. In other words, you contain multitudes. These microscopic companions sculpt our organs, protect us from diseases, guide our behaviour and bombard us with their genes. They also hold the key to understanding all life on earth.

In I Contain Multitudes, Ed Yong opens our eyes and invites us to marvel at ourselves and other animals in a new light, less as individuals and more as thriving ecosystems. We learn the invisible and wondrous science behind the corals that construct mighty reefs and the squid that create their own light shows. We see how bacteria can alter our response to cancer-fighting drugs, tune our immune system, influence our evolution and even modify our genetic make-up. And we meet the scientists who are manipulating these microscopic partners to our advantage.

In a million tiny ways, I Contain Multitudes will radically change how you think about the natural world - and how you see yourself.

©2016 Ed Yong (P)2016 Random House AudioBooks

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What members say

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Very enjoyable read

Any additional comments?

One of the most informative books on the microbiome, dispels some myths, challenges the new multi billion dollar probiotic / fermented food movement. This book gives a very balanced factual look at how we destroy our microbiome with the overuse of antibacterial products, western diet / lifestyle and drugs especially antibiotics. Unlike many other books I have read on the topic this book clearly states that there is no magic solutlion such as stool transplants and change in diet / lifestyle, while these may work the main point I got from reading this is that we are all different and what will work for one person will not work for another! So will I give up my kombucha and probiotics - hummm probabily not however I will not put as much faith in such supposed miracle foods and supplements.
My main takeaways:
We are all different, very different so one solution does not fit all.
Trying to recolonise your microbiome doesn't always work as fermented foods and probiotics seem to produce a temporary alteration in bacteria which can return to your original state shortly after - so don't waist your money!
Stop using antibacterial products, stop cleaning so much (excellent I say), open your windows & eat fiber!
Excellent read, interesting informative and yes this book had an impact on how I live

22 of 24 people found this review helpful

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Excellent, interesting science book for anyone.

Lots of amazing information on a largely hidden world. The author makes the topic of microbes very interesting and engaging. Faultless narration.

7 of 9 people found this review helpful

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Really Fascinating Stuff.

Who knew we had so much going on in us! There's no way I would have got all the way through this in printed form. (Not because of the content but due to my attention span for the technical stuff being too short) but so glad I bought it as thoroughly enjoyed it, so very interesting and the narrators voice is just right. It's one of the books I'll listen to again.

10 of 14 people found this review helpful

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Excellent. A window into our fascinating world.

This is on a par with The Selfish Gene, Guns, Germs and Steel and the Vital Question as a book which adds a whole new perspective on what we are.

5 of 9 people found this review helpful

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  • LC
  • 09-02-18

Makes you look at the world in a different way

Really good introduction to the importance of microorganisms in the ecology of life on earth, and the implications for humans.

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Fascinating

Extremely well written and read. A fascinating listen. Recommend to everyone! Even if you have just a passing interest in science.

1 of 2 people found this review helpful

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So much information

Would you consider the audio edition of I Contain Multitudes to be better than the print version?

I perhaps would like to be able to flick through the hardcopy - to share info with my kids

Would you be willing to try another book from Ed Yong? Why or why not?

Yes, I would buy the book though!

Which scene did you most enjoy?

N/A

If you made a film of this book, what would be the tag line be?

Documentary

Any additional comments?

This is information that everyone should have

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Totally amazing!

I'm about to start listening to it again. too many good bits that I need to hear again. I'll probably end up buying the book.

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Microbes are amazing...

Brilliant, informative, well researched with some cutting edge material included, so we can look forward towards new knowledge and applications - respect to the multitudes!

1 of 2 people found this review helpful

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They are legion and we but one environment


Everything is interlaced, all life is an exchange a compromise with other life, the macro and microscopy are one, developing and destroying in one fluid motion, changing, competing, inventing in chemical signals, in every encounter helping and infecting, colonising being colonized. this book like the life it describes has colonized my thoughts my view of the world; I have lost my singularity in a vast symbiosis that is me, and the singularity of all living things has become a universe within universes. Shaking hands has become an act of exchange, my dog is no longer one animal but a microbial ambassador made of millions of hosts.
A fantastic reality explained and exposed to brilliant ideas and possibilities; Science answering thousands of questions and creating millions more, life's mysteries augmented by including the invisible engineers and chemist within all of us animals.

A great read that needs to be repeated.

3 of 6 people found this review helpful

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  • Matthew Andrews
  • 19-10-16

Wonderful, fascinating book.

A great book - a tour of the extraordinary world of microbes and the many ways that scientists are studying and using them. The audiobook is only let a bit by patchy production quality - several takes with quite different studio conditions are edited together almost at random - can be distracting. But the book itself is fantastic, not to be missed.

1 of 1 people found this review helpful

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  • Jana
  • 03-05-18

Very interesting with one small irritation…

Throughout this audiobook the narration noticeably changes. Sometimes it’s just a few words, other times it’s several sentences. The sound and intonation is markedly different and it distracted this listener from what was being said. While I understand that edits need to be made in narration, every effort should be made to match the sound quality, tone and volume etc. Sadly, this seems to have been done pretty haphazardly at times. Overall, I enjoyed this audiobook but the recording did spoil what could have been an otherwise five star review.