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Summary

Guided by leading experts and personalities in wellness, Morning Meditations are short meditations to do first thing to help you start each day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at the beginning of the day to focus and centre yourself.

This is an Audible Original Podcast. Free for members. When you add Morning Meditations from Audible Sleep to your library, you'll receive all previous episodes and will continue to receive new ones as they're released.

©2020 Audible Original (P)2020 Audible Original

©2020 Audible Original (P)2020 Audible Original

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What listeners say about Morning Meditations

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  • Overall
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Feeling calm

Absolutely loved it, medication is challenging but, this helped me to much, grateful for this

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Inner shores

The description of the beach and the sun rising was really well done and I was there enjoying the peace of the beach, the colours ,what I was missing was the sound of the waves on the sand and stones. I found the sound of the ? Prayer bowl intrusive and too loud, I would love to hear it again but with the backdrop of the sound of waves. I’m still listening to it fairly regularly but also missing the matching sounds.

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So relaxing

Love this particular meditation, a practice that is new to me, and have inserted it into my morning routine. Feel totally relaxed, energised, and ready to start the day after practicing it.

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it worked for me

Listening to these helped me start the day peacefully and calm. superb narration. Highly recommended.

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Helpful

Meditation is something new for me, an uncharted territory so having someone guide me through it is really helpful. I've liked some meditations more than the others but maybe it's because I had trouble with keeping focused at the beginning and that's why I remember some tracks as not very good. I feel like I got a little better now so I'm planning on revisiting every track and checking out how does it really works for me. All in all - a good place to start.

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Great meditation

I really enjoy this meditation. It makes me feel calm and serene and start the day with ease.