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Mindful Work

How Meditation Is Changing Business from the Inside Out

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Mindful Work

By: David Gelles
Narrated by: Nick Podehl
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About this listen

Big business often seems the reserve of ruthless money grubbers desperately looking for a way to make their next buck. But a quiet revolution is reshaping the corporate world, as the world's most dynamic entrepreneurs and businesspeople are starting to change how a successful business is run.

A new breed of mindful managers are using meditation, yoga and other Zen techniques to focus on feeling good while making money - and using the money to do good, too. Materialism is out, and mindfulness is in.

Featuring insights from high-level managers at Fortune 500 companies through to Google employees and the Dalai Lama himself, Mindful Work is an inspirational guide to mindfulness based in the realities of running a successful business.

Blending timeless insights and modern-day management theory, it charts the revolution sweeping through the world's fastest-growing companies and offers a programme for changing the way we work - a change that will make us not just wealthier but healthier and happier, too.

©2015 David Gelles (P)2015 Audible, Ltd.
Business Meditation Mindfulness Inspiring Physical Exercise Yoga Management Employment

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Critic reviews

"A delightful, authoritative and provocative guide to the new world of mindfulness at work. Give this book your full attention." (Daniel Goleman, author of Emotional Intelligence)
"By far the most insightful, practical guide to mindfulness and meditation. Mindful Work could change your life." (Bill George, Harvard Business School professor and author of True North)
"Brimming with insights and backed up with solid research, Mindful Work takes us to the front lines of a revolution that is transforming the business world." (Arianna Huffington)"
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