Mindful Screen Time cover art

Mindful Screen Time

A Reassuring Guide to Parenting Screen Time, Preventing Digital Addiction, and the Uses of Technology for Positive Child Development

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Mindful Screen Time

By: John Woods, Kimberley Woods
Narrated by: Daniel Pimentel
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About this listen

Discover how to strike the perfect screen-time balance. Reap the benefits of technology without the negative consequences.

You may find yourself worrying that your child is spending more time in front of a screen than playing outside, learning something new, or socializing with family.

All you ever hear is how technology is rotting the brains of your kids, preventing them from developing social skills and exposing them to violence.

What you need to know is: all this stigma around technology is often misinformed.

There is no doubt that overexposure to anything can be harmful.

But when you apply technology, the right way, you uncover the endless benefits it can offer. The quality of the digital content we expose our kids to is what makes the difference. It’s about leaning into the positives of screen-time while being aware of when it becomes negative.

In The Guilty Parents - Screen Kids, you will discover:

  • The essential tools to moderate technology use in your kids’ lives, manage your own worry and anxiety, and maintain a happy family
  • A well-researched guide to help you navigate screen-time and know how to set healthy limits
  • The myths about technology use and unhealthy amounts of digital exposure - debunked
  • A strategy for when to set screen-time rules - and when to let go of them
  • The online activities and video games that can inspire creativity, boost problem-solving skills, and educate...all at the same time
  • Practical information to help you set reasonable rules and sensible boundaries that work for your family
  • And much more.

As a parent, it’s natural to worry.

But you don’t have to feel guilty for letting your child watch their favorite show once in a while, or agonize about not spending enough time together as a family.

Now, you can know exactly how you can make the most of technology while strengthening your bond with your kids.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 John Woods (P)2021 John Woods
Parenting & Families Relationships Technology Video Game

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All stars
Most relevant
I found this book to be full of great information. My kids could have benefited greatly from this book when they were younger. You did a great job.
It is highly recommended to all parents that they read this book.

All Parents should Read this Book!

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Listener received this title free

It is a very Good Book About Preventing Children From Digital Addiction and Uses of Technology.

A Guide Preventing Children From Digital Addiction

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The author has done an awesome job in putting their research and experience into this audiobook. I got this for my sister who is raising young children, and I felt this audiobook would be beneficial for her. This audiobook teaches parents ways on making the use of technology positive by limiting screen time, and using them for other purposes such as education use, and not games. Highly recommend

Very informative

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This audiobook is a life saviour ! I am saying this for several reasons. First, it is one of the rarest tools available in the market. Many parents are feeding their kids with all kinds of device and technology thinking that this will make their kids smarter.. No!!! it is a killer! The author well exposes the problem internet of things creates. Second, there are some tools available on how to help prevent digital addictions. Rather than spending time searching for those, the author gathered all these important tools , techniques, and tips in one book. Third, A golden one! How to turn these tech for a positive development. The author nailed it! Love it!!

A life saviour

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Listener received this title free

Great collection on becoming aware on the main issues in our children's life that we need to tackle. Once that is achieved we can fully understand it, discuss it and implement appropriate measures. It suggest to open our minds and fully understand both benefits and harm that the screen time can bring to the lives of children.

parental guilt is a common topic in this book - and I think every parent will be able to relate to. plenty of actual research used gives this book a lot of weight! Great listen that will give you plenty of food for thought.

proactive parenting

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