Welcome to Season 6 of the Metalcore & Muscle Podcast! In this fifth episode of season six, we will be discussing the following topics:

• ERRA Silence Outlives the Earth Album Deep Dive/Review: In this segment we do a track by track breakdown of each song on ERRA's new release, Silence Outlives the Earth. We spend extra attention providing a lyrical analysis of each song.

• Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitness topic in depth and provides his health coaching insight. For this week, Evan provides a general exercise routine that could be utilized if you do not enjoy working out. He discusses the bare minimum amount of physical activity to achieve health benefits.

• Song of the Week: In this segment, we share/highlight a new song recently released and provide some general commentary. This week's song of the week is "Veil Vision" by East Capri.

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Welcome to Season 6 of the Metalcore & Muscle Podcast! In this fourth episode of season six, we will be discussing the following topics:

• Ranking Wage War's Albums: In this segment we will be comparing and contrasting our top five ranking list for Wage War's albums against the list provided by Chat GPT. We dive into detail on each album while discussing some of our favorite tracks.
• Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitness topic in depth and provides his health coaching insight. For this week, Evan answers what most people want to know about fitness according to Chat GPT. Evan provides lots of insights from his 10 plus years working in the fitness industry.
• Song of the Week: In this segment, we share/highlight a new song recently released and provide some general commentary. This week's song of the week is "amethyst. (unravel again)" by palettes.

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Welcome to Season 6 of the Metalcore & Muscle Podcast! In this third episode of season six, we will be discussing the following topics:

• New Metalcore Bangers in 2026: In this segment we will be discussing some of the best metalcore tracks that have been released so far in 2026 along with some upcoming music to be on the lookout for this year.
• Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitness topic in depth and provides his health coaching insight. For this week, Evan discusses step by step how he cut 4% body fat in 2 months while maintaining all his muscle mass. Evan provides insights into nutrition, training, and much more.
• Song of the Week: In this segment, we share/highlight a new song recently released and provide some general commentary. This week's song of the week is "Behemoth" by August Burns Red.

Follow us on Instagram @mc_muscle!