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Men’s Health Reset

Reclaim Your Sleep, Hormones & Gut for Strength, Energy & Clarity

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Men’s Health Reset

By: Jordan C. Blake
Narrated by: Ed Fairbanks's voice replica
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This title uses a narrator's voice replica

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About this listen

Are you constantly tired, struggling to lose belly fat, or feel like your edge is gone?

It’s not “just getting older.” It’s your hormones. Your gut. Your broken sleep. And this book fixes all of it.

Men’s Health Reset is a no-fluff, high-impact guide designed specifically for men who want to reclaim their body, brain, and drive — without wasting time on fads, starvation diets, or weak supplement gimmicks.

In just 30 days, you’ll learn:

  • How to naturally balance testosterone and crush fatigue
  • The gut-hormone connection that’s wrecking your metabolism
  • The real reason you can’t sleep — and how to reset your circadian rhythm
  • What to eat (and when) to shred fat and build lean muscle
  • How to train smarter — not longer — with short workouts that actually work
  • The sleep-hormone-gut triangle that controls your energy, libido, and strength

This is your playbook for getting your fire back.

Whether you’re 30, 40, or 50+, the path to strength, clarity, and resilience starts here.

No fluff. No BS. Just results.

Hit reset. Rebuild. And come back stronger.

©2025 Vocal Spark LLC (P)2025 Vocal Spark LLC
Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Physical Illness & Disease Sleep Disorders Weight Loss & Weight Control Physical Exercise Health
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