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Meditation for Life

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About this listen

Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives.

Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more.

This audiobook is an attempt to explain the ‘more’.

©2018 Justyn Comer (P)2020 Panoma Press Spirituality
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What I liked most about Justyn’s audiobook is the real clarity it imparts in explaining the concepts and their benefits. I liked the autobiographical elements that allowed me to relate to the fact that a meditation expert can start out in a similar world to myself. This made the subject matter feel more relatable and less abstract. It is worth noting the references at the end to allow yourself the chance to delve further into the topics discussed in this book.

Clearest meditation book yet!

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