Magical Me

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Magical Me

By: Heather Bestel

Narrated by: Heather Bestel

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About this listen

‘Magical Me’ is a superb high quality meditation recording by Heather Bestel. Heather is a very experienced psychotherapist who has worked with children developing and building their self esteem and confidence since 1994.This download is a lovely and safe way to introduce 4-7 year olds to the world of relaxation and to help them find their inner calm. Don’t be surprised if they return feeling very special and twinkly! With the use of these downloads, Children learn to find their inner calm and develop some wonderful resources to empower them whenever they need.

This recording includes five tracks:

1 Happy & Relaxed
2 Floating on a cloud
3 Calm & Peaceful
4 Magic Rainbow
5 My Angel

‘Magical Me’ is ideal for using at home: during chill out time, at bedtime, on long journeys, before exams or anytime children need to switch off and relax. For use in school: at the beginning or end of each class, in the chill out zone, and during circle time. Each download also includes instructions for a creative activity linked to the download content. For ‘Magical Me’ the activity includes instructions on making a chill out zone.

Alternative & Complementary Medicine

Meditation

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