Epictetus, a Greek stoic and freed slave, ran a thriving philosophy school in Nicropolis in the early second century AD. His animated discussions were celebrated for their rhetorical wizardry and were written down by Arrian, his most famous pupil. Together with the Enchiridion, a manual of his main ideas, and the fragments collected here, The Discourses argue that happiness lies in learning to perceive exactly what is in our power to change and what is not, and in embracing our fate to live in harmony with god and nature.

Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. What’s worse, studies have shown that pressuring yourself to feel happy and upbeat when you feel down can actually take a toll on us psychologically! So, where do you begin? The solution lies in understanding the innate psychological forces that conspire against us.

Seeing self-possession as the key to an existence lived 'in accordance with nature', the Stoic philosophy called for the restraint of animal instincts and the importance of upright ethical ideals and virtuous living. Seneca's writings are a profound, powerfully moving and inspiring declaration of the dignity of the individual mind. 

Rerum Novarum, the opening words and the title of the Encyclical issued by Leo XIII, May 15, 1891, on the "Condition of Labor". Although the Encyclical follows the lines of the traditional teaching concerning the rights and duties of property and the relations of employed and employee, it applies the old doctrines specifically to modern conditions.

Marcus Tullius Cicero (106 B.C.-43 B.C.) is one of the seminal figures in the history of Western philosophy, politics, and letters. On Moral Ends (De Finibus) is considered by many to be his most important work in philosophy. In a series of stimulating dialogues, Cicero seeks to answer the question "What is humanity's Ultimate Good?" by examining the ethical systems of three different schools of thought. In so doing, he reveals powerful and startling truths about wisdom, virtue, and our deepest desires. Quintus Curtius is the pen name of attorney and translator George J. Thomas.

Epictetus was born a slave, but at an early age developed a passion for philosophy, and with the permission of his master, he studied under Musonius Rufus. He obtained his freedom sometime after the death of Nero in AD 68 and later began teaching in Rome, until his banishment from the city around AD 93, after which he travelled to Nicopolis in Greece and carried on teaching there for the remainder of his days.

Marcus Aurelius ruled the Roman Empire from AD 161-180. He wrote the 12 books of the Meditations as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180. Some of it was written while he was positioned at Aquincum on campaign in Pannonia, because internal notes tell us that the first book was written when he was campaigning against the Quadi on the river Granova and the second book was written at Carnuntum.

This audiobook is a collection of Stoic sayings organized to allow daily reference and inspiration. The Stoic advice covered in this volume runs the gambit from personal problems, to interpersonal relationships, to advice on work and productivity, to dealing with the hand of fate.

Stoicism is an active philosophy. That means that it is not enough to know its doctrines; one must also live them and develop habits that expand on and complete their ideas in practice. Practice, therefore, is also the focus of this audiobook, as well as the development of the listener's inner and outer lives, that they may follow their own path and discover what it means to “live life in accordance with nature”. You will discover Stoicism and how to apply it. 

Fortune favours the bold. All great leaders of history have known this, and were successful because of the risks they dared to take. But today, so many of us are paralysed by fear. Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why courage is so important, and how to cultivate it in our own lives. Courage is not simply physical bravery but also doing the right thing and standing up for what you believe; it's creativity, generosity and perseverance. And it is the only way to live an extraordinary, fulfilled and effective life. 

The Enchiridion or Manual of Epictetus (Enchiridion is Greek for "that which is held in the hand") is a short manual of Stoic ethical advice. This manual has been carefully adapted in to modern English to allow for easy listening. Enjoy.

Gorgias of Leontini, a famous teacher of rhetoric, has come to Athens to recruit students, promising to teach them how to become leaders in politics and business. A group has gathered at Callicles' house to hear Gorgias demonstrate the power of his art. This dialogue blends comic and serious discussion of the best life, providing a penetrating examination of ethics.

About 2,500 years ago, Plato wrote a set of dialogues that depict Socrates in conversation. The way Socrates asks questions, and the reasons why, amount to a whole way of thinking. This is the Socratic method - one of humanity’s great achievements. More than a technique, the method is an ethic of patience, inquiry, humility, and doubt. It is an aid to better thinking, and a remedy for bad habits of mind, whether in law, politics, the classroom, or tackling life’s big questions at the kitchen table.

In the first century BC, Marcus Tullius Cicero, orator, statesman and defender of republican values, created these philosophical treatises on such diverse topics as friendship, religion, death, fate and scientific inquiry. A pragmatist at heart, Cicero's philosophies were frequently personal and ethical, drawn not from abstract reasoning but through careful observation of the world. The resulting works remind us of the importance of social ties, the questions of free will and the justification of any creative endeavour.   

Aristotle, Plato, Descartes, to name a few; they all shared such a wise and unique way of thinking, with the continuous pursuit to challenge conventional knowledge and thought processes, believing you should always question everything. They believed that for one to become fully realised, you must first begin to look inside and reflect on yourself and your thoughts.