Learning How to Leave: A Practical Guide to Stepping Away from Narcissistic & Toxic Relationships cover art

Learning How to Leave: A Practical Guide to Stepping Away from Narcissistic & Toxic Relationships

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Learning How to Leave: A Practical Guide to Stepping Away from Narcissistic & Toxic Relationships

By: Michael Padraig Acton
Narrated by: Dr. Michael Padraig Acton
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About this listen

Power of You: Learning How To Leave is dedicated to freeing those stuck within toxic relationships including codependent victims of narcissistic abuse. Compassionately grounded in science and embedded in the author's 30 years plus of clinical experience, this is nevertheless an easy and powerful read. Learn how to spot the warning signs of unhealthy relationships, understand how they develop and take practical steps to escape safely, heal fully and avoid getting hooked again in the future. Refreshingly straight-talking, this book encourages the reader to recognise the tactics used against them, disarm the abuser and reconnect with the empowering life they could be living.

“Sometimes we need to throw that stone and call the judgment and just see things and people for what they are!” – Dr. Michael Acton

Dr. Michael Acton’s 30+ years experience as a therapist and life coach, plus engaging case studies plus insights from experts across different fields, are packed into this fascinating, hard-to-put-down guide that will empower abused sufferers – and those who care for them – to escape their toxic binds forever… and move towards lasting health in their relationships. Tackling narcissistic abuse, domestic violence, codependency, coercive control and more, Learning How to Leave explores toxic relationships in intimate relationships, families, corporations, business partnerships and more.

Dr. Michael Acton is dedicated to revealing the connection between narcissistic personality disorder abuse and domestic violence that is spreading disaster and death across the world while letting the abusers walk free and repeat their crimes. The power of knowledge, understanding and support offered to victims of toxic relationships can be a life-changing step towards freedom.

©2021 Dr. Michael Acton (P)2021 Dr. Michael Acton
Abuse Domestic Partner Abuse Dysfunctional Families Dysfunctional Relationships Parenting & Families Personal Development Relationships

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This is fascinating and opened my eyes to just how terrifying and harmful the narcissist can be. I have a few friends who have experienced this type of relationship either with partners or parents. I’ll be getting my children who are young adults to read this just so they can identify warning signs before it’s too late and thereby avoid certain relationships

A true eye opener

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this has given me the clarity & information to leave a destructive toxic narcissist

a lifeline

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‘How long have things been good and how long have you been in love with what could be?’
This book has helped me immeasurably. I only realised I was in this kind of toxic relationship when I listened to this. Very tough to honestly look at yourself and your relationship but it has helped me truly learn and find myself again. The steps and timeline of recovery as a co-dependent are invaluable. It is no small thing to say that this book saved me and has helped put my life back on track. Thank you from the bottom of my heart.

Essential reading for toxic relationships

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A game-changing book that exposes narcissistic abuse and the dangers of being in a relationship with a narcissist. Thank you Michael for your life-changing book. I mustered the courage to leave after reading your book. It was a lifeline that you threw to me though the well thought out book which proved to be a lifeline. I cannot thank you enough for sharing your story!

A life changing book, Gave me the tools and understanding to leave the narcissist in my life! I highly recommend it.

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