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Know Your Brain

4 Keys to a Bountiful Life

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About this listen

Know your brain so you can keep learning, growing, and finding success!

Everyone has a brain. This is the instructional user manual that everyone should have. It shows how to use your brain. It teaches you about your brain’s major processes and how best to use your brain to reach your goals.

Know Your Brain walks you through the brain’s major processes, then gives you real-life examples of people who have successfully used those processes to solve a problem or be creative.

Learn about the PEACE acronym:

  • Planning
  • Emotion
  • Attention to Connections
  • Enquiry

Then, apply this information to get your brain to help you reach your goals.

Learning about the brain doesn’t have to be hard! It’s an important part of understanding yourself as well as some basics of cognition and neuropsychology. Understanding how your brain works can help you understand your feelings and emotions, providing a foundation for improving your mental health and achieving success.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 F Benvenuti (P)2025 F Benvenuti Neuroscience & Neuropsychology Personal Development Personal Success Psychology Psychology & Mental Health Human Brain Success
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what a fun and informative read! I loved hearing about the stories showcasing how each part of your brain helps us build the life we want. A great introduction to the key brain networks and neurotransmitters that journey through life with us. I think teens and adults with an interest in neuroscience will enjoy this book greatly ♥️

if your brain could talk

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