Keto Muscle Meals
The 30-Day Low-Carb Plan for Fast Fat Loss, Clean Energy & Real Results
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Narrated by:
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Louise Cooksey's voice replica
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By:
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Mason R. Steele
About this listen
Burn fat. Build muscle. Eat smarter.
All in just 30 days.
Keto Muscle Meals is a high-performance eating plan designed for men who want fast fat loss, better energy, and a simpler way to stay shredded — without starvation, bland food, or complicated meal prep.
This audiobook gives you a 30-day low-carb system built around:
- High-protein, muscle-focused meals
- Fast, clean energy with no sugar crashes
- Low-carb comfort foods that keep cravings away
- Simple, repeatable recipes you can make in minutes
- Daily structure to stay consistent and motivated
Whether you’re trying to lean out, reset your metabolism, boost testosterone naturally, or just eat like a man who trains with purpose, this audiobook lays out the exact plan.
You’ll discover:
- A step-by-step 30-day blueprint
- One-pan, one-dish meals for busy schedules
- Keto breakfasts, lunches, dinners, snacks & shakes
- How to avoid hidden carbs and energy crashes
- How to stay full, strong, and mentally sharp
- Macro guidance for fat loss and muscle retention
If you want real results without overthinking food, counting every calorie, or sacrificing flavor…This is your plan. This is your system. This is Keto Muscle Meals.
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