Listen free for 30 days

Listen with offer

  • Keto Diet: Beginner's Guide for Beginning Beginners (and Starters)

  • By: Lisa Fatty
  • Narrated by: Shyla Lamoore
  • Length: 1 hr
  • 5.0 out of 5 stars (90 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Keto Diet: Beginner's Guide for Beginning Beginners (and Starters) cover art

Keto Diet: Beginner's Guide for Beginning Beginners (and Starters)

By: Lisa Fatty
Narrated by: Shyla Lamoore
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £5.99

Buy Now for £5.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

What is the ketogenic diet and what does it do specifically?

Maybe you have been experiencing belly fat or simply being moderately heavy. Maybe it is more serious than you dare to acknowledge. Well, fear not my friend. The answer to your situation may be closer than you may think. The low-carb diet built on ketogenic concepts belongs to those diets that features a lot of benefits and specifically a lot of fans. Men and women have shown amazing before-and-after pictures, without faking or Photoshopping them. The ketogenic diet has various unusual requirements on its fans, but if observed to the top, it can grow into a major life-changing variable. You will find out more about these kinds of things:

  • The toxic effects of fructoses and an overdose of carbs.
     
  • The most advantageous strategies to lead a healthy life by means of this specific high-fat and low-carb diet program.
     
  • Exactly how the ketogenic diet connects to other diets, and how it is so different.
     
  • Wholesome food items with loads of fat in them that you can snack on each day.
     
  • The exceptional effects of ketones as a nutritious fuel source on the body.
     
  • And also so many other things that there is insufficient room to mention them all here.
     

The many medical elements specified in this manual can definitely help you transform into a healthier individual. So, if you are actually serious about all this, then I urge you to not hesitate any longer and nourish your intellect with all these details.
 

Go ahead and get it already!
 

©2019 Lisa Fatty (P)2019 Lisa Fatty

More from the same

Narrator

What listeners say about Keto Diet: Beginner's Guide for Beginning Beginners (and Starters)

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    89
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    89
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    84
  • 4 Stars
    6
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Nice book

You should definitely look into this one, because if you don't, you're missing out. I'm telling you, this is the real deal.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Guess I'm the first

I am the first to review this book. I was happy with was being said and I think it is great way to be introduced to the ketogenic diet. Thank you for putting this together, author.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful