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Je m'aime donc je mange
- Narrated by: Marine Royer
- Length: 9 hrs and 6 mins
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Je m'aime donc je mange
Narrated by:
Marine Royer
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Summary
Si vous enchaînez les régimes et les cures détox sans succès ou si vous alternez des phases canapé avec des périodes d'acharnement à la salle de sport, alors ce livre est fait pour vous ! En s'appuyant à la fois sur les dernières recherches scientifiques et les enseignements bouddhistes qu'elle a reçus, Jenna Hollenstein propose une méthode inédite, humaine et bienveillante, pour oublier les diktats de la minceur et repenser son alimentation comme une forme d'amour de soi.
Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
©2019 / 2022 Lion Heart Press, Padma Media Inc. / Editions Leduc pour la traduction française. Traduit de l'anglais par Christophe Billon (P)2022 Audible Studios