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It Is All About Calories
- How to Eat What You Want and Lose Weight Immediately
- Narrated by: Shannon Lynne
- Length: 1 hr and 32 mins
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It Is All About Calories
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Summary
Do you want to eat what you want and still lose weight? Does that sound like it’s too good to be true? This audiobook will show you how it’s possible!
Millions of people are overweight. There is currently an epidemic of obesity, particularly in the Western world, and there seems to be no end in sight. Nowadays, millions of people diet in the hope that they can shed the excess weight and look better. But, as we know only too well, it isn’t that easy. So, what if you took a different approach to losing weight?
Inside of this audiobook, It Is All About Calories: How to Eat What You Want and Lose Weight Immediately, you will find that losing weight needn’t be an impossible chore, with advice contained in chapters on:
- How to reset what you eat and when you eat it
- To fast or not to fast
- The benefits of weight loss
- How much you should be exercising
- Why you should lose weight
- Exercises for you to consider
- Diet plans
- And lots more
With the information contained within this audiobook, you could be well on the way to losing weight, looking great, and being far healthier than you have been.
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What listeners say about It Is All About Calories
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dary K
- 17-05-19
I listen that it is very important
I listen that it is very important not only to have a proper diet, drink the right drinks, but also to do the exercises, as well as to control calories. Good mood, healthy sleep also affect weight loss.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sefat N
- 17-05-19
It is very important to pay attention
It is very important to pay attention to what you eat and how many calories this food has, for example, say french fries, chips are very calorie, and if you drink a sweet drink, then the number of calories per meal exceeds the daily rate. Of course, to lose weight, you must change your lifestyle, have a healthy diet, exercising regularly.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Baten D
- 17-05-19
This is a directional book.
This is a directional book. Great requests are clear requests. This is everything calories: eat anything you desire and get more fit quickly, you will see that there won't be an impossible joke to get thinner. The writers can affirm everything about this book. I would prescribe this book and read more books from this writer.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Javi N
- 17-05-19
Great book.
Great book. I love that my dog likes the weight gainer in his food. He is a very funny eater but he eats this like crazy. I bought this for our German shepherd that kept loosing weight and it really seems to have helped put some pounds on her! Highly recommend this book.
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