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I Will Teach You to Master Self-Discipline
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You have all these thoughts and ideas but only act for a day then decommit yourself...These goals and dreams you’ve envisioned fade away because you’ve given up too soon. But that changes now when you learn to finish what you start. The change begins when you strengthen your mind and develop the discipline and mental toughness to grind away at what needs to be done.
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Eight books - Lean: Ultimate Collection!
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Do you want to become an expert in Lean? Get this audiobook and follow my step-by-step explanations! Seven books in one: Lean Startup; Six Sigma; Lean Analytics; Lean Enterprise; Kanban; Scrum; and Agile Project Management.
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Basic content
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useful!
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This covers it all
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Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....
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Genuine, honest and very entertaining
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Cognitive Behavioral Therapy
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Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.
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Amazing course - both theory and practice
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In a powerful new vision, Dr. Brené Brown challenges everything we think we know about vulnerability and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength, and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.
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If you're struggling, read this book!
- By Chloe Harper-Ashton on 09-01-19
Summary
Temptation surrounds you like the ocean surrounds fish, like space surrounds Earth.
It’s everywhere and in everything and to consciously resist it is a choice. The choice to better yourself and propel yourself forward and achieve your goals.
But resistance is hard. It’s much easier to go with the flow. To give in and give up and let temptation envelop you. The problem is temptation tends take you places you don’t want to go or leave you with regret.
So, if you want to avoid these setbacks there are two essential tools you needed. They are self-discipline and willpower. They create the habit and mindset changes for long-term success. But self-discipline and willpower aren’t automatic. It’s not like how some people are naturally fast runners or gifted public speakers. To develop self-discipline and willpower you need a system that’s proven to help, a guide that prevents you from straying off the right path.
That’s why inside this book I’ll show you how to:
- Understand the fundamentals of self-discipline and how to turn it on like a faucet
- Discover self-discipline tactics used by millionaires to defeat temptation every day
- Develop a fool proof system to achieve your goals automatically without giving in
- Gain simple tricks to break bad habits and force yourself to be more productive
- Unlock your hidden willpower and rise to meet any challenge of any size
Temptation surrounds you. It tries to lure you into its traps. But not anymore. Because today you stand up for yourself. The day you resist, fight back. You can overcome temptation and this book can show you how. But you must act. Only when you make the conscious choice to do something different can you get different and better results.
Think about that for a moment. To get the kind of results you want. To achieve your goals, you will have to do something different, and here I’ve laid out the steps to show you how.
What members say
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Reviews - Please select the tabs below to change the source of reviews.
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Overall
- Anonymous User
- 26-11-19
ideas are not fully articulated
the narrative low-key speaks against himself and it makes everything questionable. For example he says if you want to achieve success you have to work long nights, lose some sleep, do your work and work on your dream. Later on he says don't multitask and sleep is very important. I Kinda understand but still the narrative is not committed to one thing or maybe he didn't articulated himself enough
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- Niamh
- 18-09-19
This is a great book!
This is a great book! It has a lot of interesting info. I love the fact that it got to the point, and didn't drag out
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- Charlotte
- 18-09-19
This is a good self-help guide.
This is a good self-help guide. If you want to beat procrastination and overcome from laziness and poor then you need follow the tips and advice of this book.
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- cameron
- 17-09-19
The author knows how difficult it is to form a
The author knows how difficult it is to form a good habit; therefore, he diligently chooses a gradual path that will help you
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- Macdonald
- 17-09-19
Narration was very good
Clear and concise! We know that the root cause of success and failure depends on your self-discipline. This book is a fast-listen packed with practical ways to boost your self-discipline.
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- Conway
- 17-09-19
One of the most practical and excellent books on
One of the most practical and excellent books on will power and discipline ever......full of practical points. Truly eye opening. Definite day starter.
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- Owens
- 16-09-19
Self-discipline is a very important in achieving
Self-discipline is a very important in achieving success This book shows the self-discipline historically famous people. The author using citations and examples.
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- Dobson
- 16-09-19
An incredibly detailed, informed, direct,
An incredibly detailed, informed, direct, and short book that will start your personal journey for self-betterment off on the right foot.
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- Bryan
- 16-09-19
A Concise and applicable book on how to improve
A Concise and applicable book on how to improve self discipline. I will definitely use the tips and strategies mentioned in this book.
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- Little
- 16-09-19
Very helpful.
Very helpful. I was able to visualize how I could implement self-discipline habits into my life. Put many things perspective for me so I could better my path towards my goals.
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- Arlene Sayre
- 16-06-19
This book has so many tidbits of information that
This book has so many tidbits of information that i just can’t wait to put into practise. It was interesting and informative and has helped me unlock the millionaire mindset.
2 of 2 people found this review helpful
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- Donald Chou
- 16-06-19
I highly recommend all his books
Clear and concise! We know that the root cause of success and failure depends on your self-discipline. This book is a fast-listen packed with practical ways to boost your self-discipline. I highly recommend all his books and this one in particular.
2 of 2 people found this review helpful
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- York Rachel
- 11-06-19
An amazing summary
Temptation surrounds you. It tries to lure you into its traps. But not anymore. Because today you stand up for yourself. The day you resist, fight back. You can overcome temptation and this book can show you how. But you must act. Only when you make the conscious choice to do something different can you get different and better results.
2 of 2 people found this review helpful
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- Mabel Leon
- 08-06-19
The Science of Daily Self-Discipline and Willpower
This book The Science of Daily Self-Discipline and Willpower is really amazing and contains information about Your Mini Blueprint to Learn Everyday Atomic Habits and Exercises for the No Excuses Lifestyle with the Power to Overcome Procrastination totally an amazing book
2 of 2 people found this review helpful
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- Phyllis Briggs
- 27-05-19
Power to Overcome Procrastination
This book is helpful in covering how to be self-disciplined in all kinds of ways, whether it's for work or your personal life. It helps you learn to use it to not only improve yourself but also improve your work skills and other personal goals, thereby giving you the willpower to do anything you set your mind to.
2 of 2 people found this review helpful
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- janie keil
- 27-05-19
Impressed with the suggestions on self-discipline!
Keeping yourself under control is made a lot easier when you follow the guidelines in this book. If you put your mind to it, you can do nearly everything. You just need to understand how to focus and concentrate on the right things to accomplish your goals. With more self-discipline, you can even make new goals. I highly recommend this book,
2 of 2 people found this review helpful
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- Anonymous User
- 27-05-19
Master self-discipline, achieve anything!
Self-discipline is the key to mastering everything and this book makes it possible. The engaging performance delivers easy-to-understand information to get you started right away. Learn how to use self-discipline and willpower to achieve success in all areas of life from health, finances and time management. The book also teaches mental techniques and strategies for practicing self-discipline as well as ways to increase your self-esteem. Great book!
2 of 2 people found this review helpful
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- Jose Slavin
- 27-05-19
Self Discipline Mastered
]I love that he includes an extensive list of strategies from which you can choose what you need most at any given time. I hope to re-listen to this book periodically as a way to evaluate my personal self discipline and to choose where I need focus next.
2 of 2 people found this review helpful
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- Claire Nolan
- 27-05-19
Learn how to Gain Self Discipline for Success
The book was very easy to listen to. It gave great information on how to practice and develop self discipline and how to use it in every day life. The part about creating a positive self image was probably the most important part of the book. Without the positive self image, it is impossible to develop self discipline
2 of 2 people found this review helpful
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- Jess Douglas
- 19-06-19
They are self-discipline and willpower.
They are self-discipline and willpower. They create the habit and mindset changes for long-term success. But self-discipline and willpower aren’t automatic. It’s not like how some people are naturally fast runners or gifted public speakers. To develop self-discipline and willpower you need a system that’s proven to help, a guide that prevents you from straying off the right path.
1 of 1 people found this review helpful