Listen free for 30 days

£7.99/month after 30 days. Cancel anytime

Summary

The ultimate guide on how to use grudges to be your happiest, most optimistic and most forgiving self!  

Being someone who holds grudges is seen by many as a bad thing, but what if our grudges, when managed correctly, are good for us?   

What if they can act as a series of stepping stones, pointing us in the right direction?   

What if they can ward off danger, like charms on a charm bracelet?   

Look no further for the ultimate guide on how we need to acknowledge, examine and sometimes embrace our grudges in order to live our best possible lives.  

©2018 Sophie Hannah (P)2018 Hodder & Stoughton Limited

What listeners say about How to Hold a Grudge

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent! Loved it!

Fantastic, funny and useful.
loved Sophie"s narration and the grudge example really helpful.
Try it.

1 person found this helpful