Award-winning journalist Dolly Alderton survived her 20s (just about) and in Everything I Know About Love, she gives an unflinching account of the bad dates and squalid flat-shares, the heartaches and humiliations and most importantly, the unbreakable female friendships that helped her to hold it all together. Glittering with wit, heart and humour, this is an audiobook to press into the hands of every woman who has ever been there or is about to find themselves taking that first step towards the rest of their lives. 

The first novel from the award-winning, best-selling author of Everything I Know About Love. 32-year-old Nina Dean is a successful food writer with a loyal online following, but a life that is falling apart. When she uses dating apps for the first time, she becomes a victim of ghosting, and by the most beguiling of men. Her beloved dad is vanishing in slow motion into dementia, and she's starting to think about ageing and the gendered double-standard of the biological clock.

Have you ever felt lost, anxious, panicky about adulthood? Have you ever spent a hungover Sunday crying into a bowl of cereal? Have you ever scrolled through Instagram and felt nothing but green-eyed jealousy and evil thoughts? Award-winning journalist, Grazia agony aunt and real-life big sister to five smart, stylish, stunning 20-something young women, Daisy Buchanan has been there, done that and got the vajazzle.

Over the previous decade, Bella had been so paralysed by her fears that exercise was the very last thing on her mind. So that first run didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years, and she had swapped hiding in her house for fresh air, unknown roads and running tracks. 

The real Bridget Jones. Bryony Gordon survived her adolescence by dreaming about the life she'd have in her 20s: the perfect job; the lovely flat; the amazing boyfriend. The reality was something of a shock. Her Telegraph column was a diary of her daily screw-ups; she lived in a series of squalid shoe boxes; and her most meaningful relationship of the entire decade was with a Marlboro Light.

Solve for Happy is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem. In 2004 Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who - in his spare time - had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic.

Incisive, wide-ranging, and witty, it explores the questions, anxieties, and agendas that consume our lives. Pandora Sykes interrogates the stories we’ve been sold and the ones we tell ourselves – from happiness to wellness, womanhood to consumerism – in ways that are both surprising and reassuring.

The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel. Because we now expect the pleasure of a croissant, a hot shower, a yoga class, someone delivering our shopping to our door, we no longer feel its buzz. The joy of it whips through us like a bullet train, without pause. Catherine Gray was a grandmaster in the art of eye-rolling the ordinary and skilled in everlasting reaching. Until the black dog of depression forced her to rethink everything.

April hates men. Her dating life is a disaster and she carries the damage of her last relationship with her every day. She's trying so hard to put herself out there, but every time it seems like she's found something real it falls apart. If only April could be more like Gretel. Gretel knows how to behave perfectly in relationships - she's a 'Regular Everyday Manic Pixie Dream Girl Next Door With No Problems'. Gretel is exactly what all men want. The problem is, Gretel isn't real.  

Busy Philipps' autobiographical audiobook offers the same unfiltered and candid storytelling that her Instagram followers have come to know and love, from growing up in Scottsdale, Arizona, and her painful and painfully funny teen years to her life as a working actress, mother and famous best friend. Busy is the rare entertainer whose impressive arsenal of talents as an actress is equally matched by her storytelling ability, sense of humor and sharp observations about life, love and motherhood. 

Tara Westover and her family grew up preparing for the End of Days but, according to the government, she didn’t exist. She hadn’t been registered for a birth certificate. She had no school records because she’d never set foot in a classroom, and no medical records because her father didn’t believe in hospitals. As she grew older, her father became more radical and her brother more violent. At 16, Tara knew she had to leave home. In doing so she discovered both the transformative power of education, and the price she had to pay for it. 

For many years, Glennon Doyle denied her discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There. She. Is. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within. This was the voice she had buried beneath decades of numbing addictions and social conditioning. Glennon decided to let go of the world’s expectations of her and reclaim her true untamed self. 

A hilarious, smart and incredibly singular debut from Raven Smith, whose exploration of the minutiae of everyday modern life and culture is totally unique and painfully relatable. Is being tall a social currency? Am I the contents of my fridge? Does yoga matter if you’re not filthy rich? Is a bagel four slices of bread? Are three cigarettes a meal? 

Hannah, Cate and Lissa are young, vibrant and inseparable. Living on the edge of a common in East London, their shared world is ablaze with art and activism, romance and revelry - and the promise of everything to come. They are electric. They are the best of friends. Ten years on, they are not where they hoped to be. Amidst flailing careers and faltering marriages, each hungers for what the others have. And each wrestles with the same question: what does it take to lead a meaningful life? 

Jenny is unloved, unemployable and emotionally unfiltered. Her long-suffering friends seem sick of her, and whilst her social media portrays her life as a bed of roses, it is more of a dying succulent. Adults is what you want it to be. A misadventure of maturity, a satire on our age of self-promotion, a tender look at the impossibility of womanhood, a love story, a riot. And Emma Jane Unsworth is the only voice to hear it from. Adults is excruciating, a gut punch of hilarity and an audiobook laden with truth that you will listen to again and again.