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How to End the Stories That Screw Up Your Life
- A Step-by-Step Guide to the Amazing Process of Self-Inquiry
- Narrated by: Ernest Holm Svendsen
- Length: 4 hrs and 35 mins
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How to End the Stories That Screw Up Your Life
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Summary
Let go of your painful stories.
In How to End the Stories That Screw Up Your Life, you learn how to use self-inquiry to transform your thinking and return to the effortless joy of simply being yourself.
Step into your true integrity.
End your stressful thoughts.
Free yourself from your limiting beliefs.
Through easy-to-follow explanations and step-by-step instructions, Ernest Holm Svendsen reveals his vast experience as a trainer and facilitator as he guides you to your own in-depth understanding of one of the most effective ways of working with your mind. Acquire a powerful set of tools to tap into the age-old process of self-examination that has been at the core of every major school of human development in history, and learn how to use a unique form of self-inquiry known as "The Work of Byron Katie" to undo your painful and limiting stories about your past and future, about yourself and others, and about what you can and cannot do.
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What listeners say about How to End the Stories That Screw Up Your Life
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Overall5 out of 5 stars
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- Ari
- 01-06-22
The Work Works & Ernest's Book Works!
I am going through, so far, the worst time of my life. I already knew of & had used Byron Katie's The Work. I now use it every day and it is freeing my mind and life. Ernest's books and podcasts have given me a much, much better understanding of The Work. In fact I was stalling with it until I came across him. He explains everything so well. I am finally really getting how to do The Work. The Work is simple, effective, free, freely available and challenges all our pre-conceptions about life. It can have profound results very quickly Any subject can be addressed eg personal or political. On Byron Katie's podcasts and elsewhere I have heard people addressing everything from their marriage breakdowns & addiction to climate change & Trump! There's no cult, guru, religion or anyone making obscene amounts of money from it. Nor is it about naval gazing. It leaves you free to do whatever you do in the best, happiest, most effective way possible. I can't speak too highly of The Work or Ernest's book. It can initially be hard to get your head round because it's subversive in its own way but if you actually try it then you will get it. This book helped me immensely. Big thanks & love to you Ernest.
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Overall5 out of 5 stars
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- Morten W. Andersen
- 18-09-18
Brilliant for managers
I can highly recommend this audible book for managers. The everyday life for a manager is full of conflicts that creates too much noise in your head. This book provides simple and effective techniques to deal with the conflicts and it’s my experience that managers can benefit greatly from the methods.
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Overall4 out of 5 stars
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- Kindle Customer
- 02-07-22
Recomended
'The Work' [of self inquiry, through structured approach] is well explained by this kindly author's voice.
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- Dameon Loukas
- 04-07-20
Excellent introduction to the work of Byron Katie
Loved the book. Informative and gives precise and clear instruction. Recommend highly. Definitely 5 stars
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- Anonymous User
- 03-06-20
The most powerfull gift
This book written by Ernst Holmes Svendsen is a wonderful gift to find your way home to your self, safe and secuire.
Ernest is honest, vulnerabel, truthful in his explanation on how to end the misery or discomfort and the stories that screw up your life. It’s an fully understandable book with many intresting exempel.
With love Kerstin Österberg
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Overall5 out of 5 stars
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- Amazon Customer
- 21-11-22
Outstanding Book
I highly recommend this book if you want to get serious about implementing and practice being aware of your thoughts and to be present. It is a powerful tool and if applied is life changing. I am a follower of Byron Katie and Ernest Holm as her student and facilitator provides an amazing and in depth addition to her work! 100% recommended
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