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How to Adult and Build Unshakeable Confidence

The 7-Step Adulting Guide to Transform Insecurities, Overthinking, and People Pleasing Into a Self-Assured Life

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How to Adult and Build Unshakeable Confidence

By: Matt Carroll, Jason Carroll
Narrated by: Nathaniel Maclaughlan
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About this listen

Are you constantly haunted by insecurities, childhood traumas, and overthinking? Do you wish you could become more confident and worry less about what others think? Studies reveal that 85 percent of the population battles with self-esteem. This means they struggle to see their worth, constantly worry about what others think of them, and deny themselves the opportunity to create the lives they’ve always wanted for themselves.

If you’ve been looking for a book that will help you reclaim power over your life and finally adjust yourself to being an unshakeable adult, then this is the book for you!

Inside How to Adult and Build Unshakeable Confidence, you’ll discover an in-depth look at what confidence is and how to:

  • Overcome the three biggest obstacles to mastering confidence.
  • Take accountability for your life.
  • Eliminate victim mindset.
  • Manage self-destructive thoughts.
  • Live an inspired and purpose-filled life.
  • Stop people-pleasing.
  • Successfully reach your goals.
  • Win at adulting.

Plus, you’ll discover seven critical steps self-confident people make to lead fulfilling lives, free of what others might think or say! Your days of living in your own shadow are over. After listening to this book, you’ll have the tools to tap into your power and confront your insecurities.

These methods are simple, enjoyable, and will give you the life you’ve been yearning for. You’ll finally be able to pursue your dreams, get the job you want, feel comfortable in your own skin, take risks, share your ideas, and more.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Jason Carroll (P)2023 Jason Carroll
Communication & Social Skills Personal Development Personal Success Inspiring

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All stars
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Listener received this title free

As someone who has struggled with insecurity, overthinking, and people-pleasing, I was immediately drawn to this book and I'm so glad I gave it a chance.

The book is a comprehensive guide that not only addresses the root causes of these issues but also provides practical steps to overcome them. The author's writing style is engaging and relatable, making it easy to connect with the material and stay engaged throughout. It doesn't just give advice; they provide concrete steps and exercises to help readers apply the concepts to their own lives. This makes the book feel like a practical tool rather than just a theoretical exercise.

Excellent guide

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Listener received this title free

I feel like all stages in life can be hard. Adulting is/can be hard. I like that this book is saying that we have a choice to learn better ways of thinking, build our confidence, take time for self-care and self reflection. Each chapter teaches a tool to learn and practice to make positive change. The chapter that resonates most with me is the one of a victim mindset. It is easy to feel like you can’t change because of what has happened to you. It is definitely harder when bad things have traumatized you in your life, I think this book is a work in progress to help you step by step build yourself up, quit people pleasing, build healthy boundaries and know you deserve to move forward to a happy life. I liked the simple steps.

Mental shift

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Listener received this title free

One of the strengths of this guide is its focus on building unshakeable confidence. The author’s insights into managing insecurities and developing a strong sense of self-worth are both enlightening and empowering. The sections on overcoming people-pleasing tendencies and managing overthinking were particularly impactful for me.

The writing style is engaging and relatable, making the book accessible even for those who might be new to personal development. The tone is supportive and encouraging, creating a positive and motivating reading experience.

A Game-Changer for Building Confidence!

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Listener received this title free

As a lifelong over thinker, this is the book I wish I had read a decade ago! We are in charge of our confidence. Our thoughts aren't always truth. It really had me digging deep and looking at how I have been self sabotaging. It gives tips on how to stop this way of thinking which has really helped me. If you are an over thinker like me, this book will change your life!

Life Changing!

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Listener received this title free

This book taught me a lot about overcoming self doubt in a way is motivating and encouraging. There are many ideas about building confidence and taking charge of you own life which I feel is very important. Great book for those seeking direction in life who want to make a change in themselves for the better!

Great book for those struggling with confidence!

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