Hotel Room Workout

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Try Premium Plus free

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.

Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts

Access exclusive sales and deals.

£8.99/month after 30 days. Renews automatically.

Hotel Room Workout

By: Ellen Barrett

Narrated by: Ellen Barrett

Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

About this listen

The Hotel Room Workout is ideal for those who travel...and even folks who don't! Now you can squeeze in a 30-minute total-body workout without fancy equipment. In this workout we do basic Pilates-style calisthenics in an invigorating sequence that challenges the muscles of the body yet increases energy levels. Perform the exercises with bare feet or sneakers, whatever you prefer. The Hotel Room Workout is TOTAL BODY CONDITIONING...you don't even need a mat! All fitness levels welcome!Looking for more variety in your workouts? Check out these personal training sessions.(P)2005 iAmplify

Ellen BarrettEllen BarrettiAmplify.com

Exercise & Fitness

Fitness, Diet & Nutrition

Exercise & Fitness Fitness, Diet & Nutrition

No reviews yet