Listen free for 30 days

Guided Vipassana Meditation

Narrated by: Leslie Howard
Length: 14 mins
2.5 out of 5 stars (2 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

Namaste! Today we will work on a basic, introductory Vipassana meditation. 

Unlike some forms of meditation, Vipassana meditation does not ask you to focus on an object, a thought, or a phrase. It will not take you on an imaginary journey to made-up places in your mind. 

Instead, it will ask you to focus on the connection between your mind and your body and to allow your thoughts to come and go.

©2017 Allison Gupta (P)2017 Allison Gupta

What members say

Average customer ratings

Overall

  • 2.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Performance

  • 2.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Story

  • 2.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Not much content given to judge or give feedback

They have Not given much content to judge or provide a feedback on it.need to provide in more details .