Listen free for 30 days

Forest Therapy

Seasonal Ways to Embrace Nature for a Happier You
Narrated by: Moira Quirk
Length: 5 hrs and 45 mins
4 out of 5 stars (5 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea?   

There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.  

From a simple walk in the woods and countryside couples therapy to DIY natural beauty products and how to bring the outdoors to your home, Forest Therapy will provide seasonal tips to help you reconnect with nature. This audiobook is not just for mountain climbers or white water rafters - it is for uninspired fathers wanting to reconnect their families, bookworms looking to shake off their cobwebs, cooped-up kids needing to let off steam, stressed-out professionals wanting to stop and smell the flowers and worn-down mums needing a rejuvenating boost. We all know getting outside is good for us. Our ancestors did it. We should too. This audiobook will help you live your most unforgettable, fabulous alfresco life.

©2018 Sarah Ivens (P)2018 Hachette Audio UK

More from the same

What members say

Average customer ratings

Overall

  • 4 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    2
  • 1 Stars
    0

Performance

  • 4 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1

Story

  • 4 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    2
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    2 out of 5 stars

Irritating and patronising

There were brief moments of interest but on the whole this book and it’s narration felt irritating and patronising. I sent it back before finishing.

1 person found this helpful