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Fit over 40

The Ultimate Men’s Fitness Guide to Burn Fat, Boost Vitality & Stay Strong for Life

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About this listen

This audiobook delivers 40 elite-level, high-protein recipes for serious athletes and lifters. Each dish is optimized for muscle growth, recovery, and sustained energy — without wasting your time.

Whether you're prepping for a fight, a marathon, or just your next personal record, these meal prep strategies will feed your progress.

Written by Jordan C. Blake, a performance coach who’s trained with Sylvester Stallone and spoken at TEDx alongside Mike Tyson.

©2025 Vocal Spark LLC (P)2025 Vocal Spark LLC
Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Relationships Weight Loss & Weight Control Physical Exercise
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