Finding Serenity cover art

Finding Serenity

Buddhist Principles for Chronic Pain Recovery (Spiritual Solutions for Chronic Pain: Books for Chronic Pain)

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Finding Serenity

By: Fire Healer
Narrated by: Matt Onsa
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About this listen

Uncover the path to pain-free living through ancient Buddhist wisdom, and embrace a life of peace and comfort!

Buddhism goes beyond a philosophical framework; it's a way of life that has brought peace to millions over centuries.

By meticulously applying these principles, many have transformed their lives and successfully turned pain into a source of growth and understanding.

Now, join the exploration of how these practices can be a beacon in your life, bridging the gap between ancient wisdom and modern needs.

In this book, you will discover:

  • How to understand chronic pain through a new lens, connecting your physical discomfort to spiritual liberation
  • The art of mindfulness and how it can transform your pain by embracing present-moment awareness and finding peace in daily activities
  • The wisdom of the Four Noble Truths, and how applying them to pain management brings newfound acceptance and understanding
  • The Eightfold Path's role in pain relief, with an easy-to-follow guide to incorporate each element into your life
  • Powerful techniques for chakra balancing–it’s time to turn the energy within your body into a potent source of comfort
  • Practical tips for making Buddhist practices a habit–create a personalized routine that fits your unique journey

And much more!

Chronic pain doesn't have to be a battle; it can be a journey toward understanding and serenity, guided by the tried and true methods of a practice embraced by millions.

Will you join them on this path to finding serenity?

Take the first step toward an enlightening journey and let ancient wisdom guide you to a more fulfilling, peaceful existence: Scroll up and click "Add to Cart" right now.

©2024 Fire Healer (P)2024 Fire Healer
Buddhism Pain Management Physical Illness & Disease Inspiring Meditation Wisdom
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Listener received this title free

I was an angry driver with tension headaches daily. Started sending good wishes to the jerk who cut me off instead of flipping them off. Headaches cut in half. Weirdest side effect ever but I’m not complaining.

The loving-kindness part fixed my road rage

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Listener received this title free

I didn’t expect much when I started listening, but this audiobook quickly drew me in. The advice is practical and doesn’t require huge lifestyle changes. I started using one of the breathing techniques during my lunch breaks, and it helped ease the tightness I usually carry. I also liked the reminders to be patient with the process. It made everything feel doable.

Simple ideas that actually made a difference

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Listener received this title free

I listened to this audiobook mostly while turning in for the night, and the tone itself helped calm my mind. The content focuses on building awareness of your body’s signals, something I’ve always ignored. I used to push through discomfort until it became unbearable. After trying a few of the techniques mentioned, I started noticing earlier signs of tension. Because of that, I’ve been catching flare-ups before they escalate. One thing I liked is that the narrator acknowledges how unpredictable chronic pain can be, which made the advice feel more grounded.

A calming listen during stressful moments

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Listener received this title free

I appreciated how the narrator explained each idea in a friendly, conversational way. I never felt talked down to or overwhelmed. The audiobook gave me simple ways to practice staying aware during ordinary moments, like walking or washing dishes. Those have been surprisingly grounding. The audiobook also touches on emotional balance, which I didn’t think I needed, but it turns out my frustration around pain was adding to my tension. Learning to soften that reaction has made daily flare-ups more manageable.

Clear guidance

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Listener received this title free

This audiobook came at a time when I was burned out and exhausted from trying to keep up with everything despite constant pain. The pacing is slow and steady, which encouraged me to slow down too. I liked the sections about using kindness toward yourself. I always roll my eyes at that kind of advice, but here it felt more down-to-earth. I tried introducing small breaks into my workday, inspired by the book, and it made my afternoons way less draining.

A gentle reminder to slow down

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