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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Narrated by: Nathan McMillan
- Length: 6 hrs and 7 mins
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
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Summary
Revised and updated with over 600,000 copies sold.
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.
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What listeners say about Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
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Overall5 out of 5 stars
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- Neil S
- 07-05-20
Excellent introduction into Codepence
Loved it so going to listen again and also been to a CoDA meeting in between.
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Overall5 out of 5 stars
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- Anonymous User
- 08-02-24
Very helpful.
A great book with great advice and steps to follow. Really helped understand what is going on for me.
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Overall4 out of 5 stars
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Story5 out of 5 stars
- Ruth Bennett
- 23-11-19
Enlightening
The content can be hard hitting and at times upsetting - just to warn people however it made me really take note of my codependency and take steps. My only critique, which is subjective is that I found the narrators voice monotonous and often switched off and had to rewind. Other than that I thank you!
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Overall5 out of 5 stars
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- Callum
- 28-03-23
Masterpiece
Pia melody’s outline of codependence is a work of genius insight in my opinion. This book outlines nearly all dysfunctional relationships with pinpoint accuracy, a must listen for anyone as everyone has some degree of codependence. Following up with the 12 steps is a must.
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Overall5 out of 5 stars
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- Rob desRoches
- 03-01-21
Quintessential read for anyone dealing with codependency
This book articulates and breaks down the important factors that a person needs to think about and reflect on if they are experiencing codependency.
It helped me articulate thoughts I had and helped me understand what it is I’m feeling and where I need to go next with it.
I totally recommend this important book.
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1 person found this helpful
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Overall5 out of 5 stars
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- Miss E Harper
- 14-09-22
Fantastic
Absolutely brilliant. I avoided this book for ages as I was scared of discovering I had codependence. Pia expresses the concepts in a way that are gentle and digestible. I would highly recommend this book
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Overall5 out of 5 stars
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- Anonymous User
- 21-04-23
Great book!!
This book was brilliant. It was written so that people without medical background could understand it.
I would have preferred it narrated by a female so it sounded like the author as she is female although putting that aside there was nothing wrong with the narrator. I still found the book extremely informative and didn’t want the book to end
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Overall4 out of 5 stars
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- Anonymous
- 23-01-22
Classic but the narrator...
This is a classic must read book on codependence. However, the narration is painful and hard to listen to.
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Overall5 out of 5 stars
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- Talia Cohen
- 28-11-22
Great book but why make voice?
I don’t understand why there is a male narrator when it is a female writer? Makes me feel disconnected from the writers voice and something that drew me to this book is the safety of a female writer…
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Overall5 out of 5 stars
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- Anonymous User
- 19-11-23
A life changing book
When I first read this book, several years ago, it was life changing for me. Felt it was time for a reread - and still find it very interesting and intelligent. Highly recommend reading this book and following Pias recommendations for healing.
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