Emotional Sobriety
The Subtle Stages of Addiction
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3 Months Free + £10 Audible voucher
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 5 July 2026 at 11:59 BST.
Buy Now for £10.52
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Narrated by:
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Marie Martin
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By:
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Marie Martin
This insightful book delves into the subtle stages of addiction—behavioural habits that may not directly lead to drugs or alcohol but subconsciously set the stage for them.
It challenges readers to recognize and confront these subtle stages of addiction. The concept of FIDO, the dog (Fitness, Interdependence, Discipline, Ownership), is introduced as a framework to cultivate emotional fitness, independence, and self-awareness, guiding individuals toward emotional freedom.
This book is about discovering freedom through understanding behaviour patterns compassionately and fostering a deep sense of inner peace.
Emotional Sobriety offers a path to self-awareness, spiritual insight, and a commitment to living with integrity.
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