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Emotional Intelligence and Agility

Learn How to Be Smart About Your Feelings

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Emotional Intelligence and Agility

By: Moe Alodah
Narrated by: Jordan Thomas
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About this listen

Having a high score in your IQ is something you can be proud of, however, without a good level of emotional balance then you are only half-way in your life-satisfaction journey.

As you will learn in this short book, emotional balance can be accomplished through emotional intelligence and emotional agility. Improving your emotions can help you to become a better communicator whether at the workplace, home or with your friends.

Learning and obtaining emotional intelligence will significantly reduce your anxiety and stress throughout different situations. You will be better in minimizing and defusing negative engagements and conflicts thus improving your handling process with challenges in life.

In Emotional Intelligence and Agility you will learn practical steps that can transform your daily life.

Here are some of the topics you will learn about:

  • Why EQ is as important as IQ if not even more
  • The difference between IQ and EQ
  • How EQ can improve self-growth and relationships with others
  • What are the components of emotional intelligence?
  • How emotional agility and emotional intelligence go hand in hand for improving your feeling skills

©2016 Moe Alodah (P)2016 Moe Alodah Emotions Personal Development Personal Success Relationships
All stars
Most relevant
Interesting thoughts and ideas, but poor execution. Lists cannot work the same way because it’s audible, not written. Just confusing.

I find it pretty confusing.

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The idea that emotional intelligence is entirely separate from IQ had me interested from the start. The book does an excellent job organizationally, but it is hard to follow sometimes because it is not a visual paper in front of you.

I prefer the ebook version.

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I think that my personal favorite thing in the book is the fact that age doesn’t seem to be a factor. The book mentions both children and adults in relation to EQ and IQ. The person narrating could use some work, but that doesn’t take away from the story itself

The real deal on emotional intelligence.

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As it turns out, while I have a lower IQ, my EQ is impressive. I bought this book with every intention of improving an IQ, but I finished it with a higher self-confidence than before and knowledge about how to maintain my EQ and work at that. I feel like that is more important anyways!

Compelling yet easy-to-understand work.

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I appreciate the examples this book uses more than anything to help with understanding. In scientific readings, they are always helpful. And the idea for the book was good, too.

With relevant ideas.

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