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Summary

Improve your emotional intelligence by exploring your shadow side.

How well do you really know yourself? The answer may surprise you.

Part of building your emotional intelligence is learning more about yourself. We would like to think that we understand ourselves. We know how we feel and why we feel that way.

But, each of us also has a shadow side. It’s the dark spot inside of each of us that our subconscious hides from everyone, including our own conscious selves. Even the most positive person has a shadow side. It’s the flaws, habits, vices, and secrets that we cannot bring ourselves to face.

This book will teach you how to recognize, deal with, and integrate your shadow side. Once you uncover your shadow-self, you can use it to improve your understanding of yourself, your relationships with others, and your overall emotional intelligence. You will find that uncovering your shadow-self gives you greater peace and purpose.

Inside this book you will discover:

  • How to identify your shadow
  • How your shadow-self is formed
  • The best ways to integrate your shadow-self into your conscious self
  • Exercises to uncover your shadow
  • Practices for engaging your shadow
  • The psychology of the unconscious mind
  • How to use your shadow to increase your emotional intelligence
  • How to read people
  • The best way to identify and understand the needs of other people
  • Understanding emotions
  • Avoiding common mistakes when reading other people
  • And much more

This book is perfect for anyone who wants to understand themselves better, wants to learn how to read other people, and is ready to increase their emotional intelligence.

If you apply the principles you find in these book, you will unlock the secrets of your subconscious, gain incredible insights into the emotional states of others, improve your relationships, and increase your sense of peace and purpose.

This book breaks down complex psychological principles into easy to understand components. It also includes a variety of different techniques and exercises you can use to know yourself better and to uncover your shadow-self.

Are you ready to get to know who you really are?

Don’t wait any longer. Get your copy of Emotional Intelligence right now!

©2018 Tom Shepherd (P)2019 Tom Shepherd

What listeners say about Emotional Intelligence: How to Increase EQ by Exploring Your Unconscious and Integrating Your Shadow

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Such audiobook deserves an award

This audio-book is perfect for the individual who wants to improve their understanding about their own emotion. This audio-book will get you in the right mindset.

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This is a great audible book

I have learned a lot from this audio book because all the great information about Emotional Intelligence is great and clearly explained here.

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Effective!!!

This audible is really an awesome guide I have ever heard discussing how a person can understand his/her emotion.

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Amazing

This is my first time to have this kind of audible. Im so lucky to have it because now I know myself well, I can control my emotion and I can read people.

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Great

As a person, I want to learn how to know myself, explore my shadow side, etc. This audible gives me what I want and also what I need. Informative!

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I learned a lot!

Our success in life can depend more on our emotional development than on our IQ. You will learn what it means to be smart in the ways of social development. Unlike IQ emotional intelligence is not fixed at birth.

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Very good!

All you need to do after listening to this audible is sit for awhile, take a look at yourself and the people around you (family, co-workers, neighbors, etc.) Think of how you relate to them and they to you.

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Awesome

It's a deep audible about personal and social interaction and the concepts really make you think. I know I'm talking about the subject emotional intelligence in general but as far as this particular audio book goes, it does a fantastic job breaking down the topic in digestible chunks.

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I liked it

This is a great audio book to learn how to better recognize our own and other's emotions that will greatly benefit our personal and professional relationships. I found this guide very informative and helpful.

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Highly recommended!

I bought this audio book to get more information about Emotional Intelligence. It explained crucial aspects of emotional intelligence and how to use them in our everyday life to make our dream come true.

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  • Ace Villamorre
  • 14-01-19

I learned a lot from this audible

I wish I was taught these ideas in the university. It's never too late in life to take the steps to become more competent emotionally.

1 person found this helpful

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  • Chocolate
  • 14-01-19

Helpful

I love Tom's work and find his classifications of emotional intelligence (self-awareness, self-regulation, empathy, motivation, and social skills) This audible was very helpful to me. Buy this audible! I'm pretty sure you'll not regret it.

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  • Conrad
  • 14-01-19

Loved it

I recommend this for anyone wishing to develop their emotional intelligence. This audible has effective ways to increase EQ.

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  • Giyaan Carlo
  • 14-01-19

Wonderful

Excellent audio-book. It should be required for any who want to improve their EQ, understand their own emotion, recognize their shadow side, read people around you without any mistakes and much more.

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  • Amazon Customer
  • 14-01-19

High quality

Wonderful audio book, information makes a lot of sense when applied to real situations. Thanks a lot man!

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  • Michael Jorges
  • 14-01-19

Well explained

There are so many exercises/tools to assist you throughout the book, but my favorite part is how to use your shadow to increase your emotional intelligence.

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  • MANUEL DIAZ
  • 13-01-19

He is an amazing guy!

I learned so much from this audible and highly recommend this. EQ is so powerful. Thank you to the author!

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    5 out of 5 stars
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  • Willashley
  • 13-01-19

Useful

You will not regret listening to this audiobook. This audible can provide good information on how to improve or enhance your knowledge about EQ.

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  • KATIE ARMENDARIZ
  • 13-01-19

So clear

I found this audible informative and comprehensive of having helpful and awesome content that perfectly suits to me.

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  • JOSEPH
  • 13-01-19

I loved it

It was a great experience to have listened to this kind of amazing and helpful audio book. Emotional Intelligence by TOm Shepherd is one of my favorite audio books.