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Summary

Would you like to improve your relationship with yourself and with others?

Would you like to have more self-esteem?

Would you like to understand how to overcome difficulties quickly?

Then you need to understand how to manage your emotions in a positive way.

Unfortunately, most people get carried away by their own emotions.

They are just unable to handle emotions like anger, sadness, resentment, anxiety.

They are literally sucked in by negativity and this affects their private life and their work.

However, learning to manage your emotions is possible and thanks to this ultimate guide you will learn how to do it.

You will understand how to correctly manage emotions, even when everything seems to play against you.

You will learn how to be happier and how to make the people around you happier.

You will learn to develop emotional intelligence.

This guide contains three books:

  1. Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn: Emotional Intelligence
  2. Self-Esteem: Learn how to Boost your Confidence and Improve your Self-Esteem with Hypnosis, Meditation and Affirmations - Develop Willpower and Gain more Control
  3. Emotional Intelligence: Learn How to Raise your EQ, Self-Awareness, Self-Confidence and Social Skills to Build Better Relationships and Achieve Happiness in Life

How much value could you bring to your life by learning to manage your emotions?

Don't wait, take your copy right away and positively twist your life.

©2019 Brendon Clear (P)2019 Brendon Clear

What listeners say about Emotional Intelligence: 3 Books in 1

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Fantastic books!

This is a very valuable collection of books. Full of good advice no nonsense content. I highly recommend buying it, it is one of the best books I have read about cognitive behavioral therapy and emotional intelligence. The reading voice is not at all a problem the pacing and tone make the content easy to take in. I will be re-reading these books in the future.

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bad quality

I can't listen the book of the bad quality, I want my money back please

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Great listen for academic refill

Good Book for academic refill. If you're looking for ways to train EQ I recommend "Emotional Intelligence 2.0" by Dr. Travis Bradberry or do some courses online instead.

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Incredible book but a very robotic narrator

Such a good book, would and should have read it all rather than listening to some of it on here very mind opening! Would recommend buying this book just not with this narrator

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Horrible narrator

The voice of the narrator in this book is horrible. I stopped listening after 2 minutes. I dont not recommend this to anyone.

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  • Timothy E.
  • 11-07-20

Infomercial for CBT

I'm up to chapter six and it feels like the entire book is just an ad trying to convince me to go do CBT. Heaven forbid I would want to do some self-help during while social distancing... SMH. It almost feels like he's trying to convince existing therapists to offer CBT.

The narrator is super robotic. It feels like he's reading from a textbook.

1 person found this helpful

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  • Furr
  • 30-10-19

Great

If you want to improve your EQ, developing intrinsic motivation is absolutely essential! This book explains all the important aspects of emotional intelligence in detail, without bogging you down with unnecessary fluff.

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  • Carolyn Mucci
  • 26-10-19

Excellent Book

there were many great points this book made. some I knew, but those were good for a refresher. I will probably listen to the book again and take better notes.

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  • Kellie Chaffin
  • 26-10-19

Truly an eye opener!

Be ready to take notes, probably suggest the second time around... must add to your list!

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  • Charles Johnson
  • 26-10-19

Practical and effective

Not so much philosophy. Rather this book presents a series of practical steps to understand and manage your and other people's emotional behavior.

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  • Rhea Jolly
  • 26-10-19

very eye opening!

I learned so much from this book! it has helped me and those around me be better at communicating and expressing what we need to!

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  • Danielle Conklin
  • 26-10-19

Narration

I love this publication. It is a great tool and easy to understand and reference. The only reason I gave performance four stars is some of the narration was not what I would have seen to be ideal.

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  • Josefina Burkholder
  • 26-10-19

Very Helpful

This was a very helpful and insightful book. I commend the authors for this great work and as well Tom for the good narrative.

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  • Michael Harter
  • 26-10-19

Excellent

I understand emotions better and am more equipped to deal with my own emotions as well as recognize emotions in others.

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  • Bobby Stanton
  • 26-10-19

great for development

loved the real life examples and strategies to practice improving your skills. I will keep this to read again!