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Emotional Abuse and Trauma Recovery

Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More

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Emotional Abuse and Trauma Recovery

By: Cassandra McBride
Narrated by: Alyssa Marie
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About this listen

Do you feel trapped by your past and constantly get sucked back in to toxic relationships?

Are you searching for a way to live your life on your terms, without having to fight constant narcissism?

Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action.

The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.

I want to share a life-changing fact with you: You can break free, break the cycle, and break the grip a toxic partner has on your life!

How do I know? I’ve seen hundreds of people use the knowledge and insights gained from this book to reclaim their lives in ways they never thought possible!

Let’s take a look inside:

  • Understand what emotional abuse is all about and the signs you're going through emotional abuse
  • Effects of emotional abuse
  • The several techniques that narcissists employ
  • The several challenges that come with leaving an unhealthy relationship and how to deal with them
  • Who a narcissist is and how to recognize one
  • How to break free from a narcissist
  • What a dysfunctional family is and how to break free from toxic family relationships
  • Extreme courses of action to take when breaking free from toxic relationships
  • Understanding victim mentality/syndrome
  • How to know you have victim mentality/syndrome and how to deal with it
  • Self-care tips and practices to take care of yourself, reclaim your life, and be happy and fulfilled
  • And a whole lot more!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Cassandra McBride (P)2022 Cassandra McBride
Abuse Dysfunctional Families Dysfunctional Relationships Parenting & Families Psychology Psychology & Mental Health Relationships Mental Health Health Emotional Trauma

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All stars
Most relevant

Listener received this title free

If you’ve ever been in an abusive relationship, you’ll know how confusing and disorienting it can be. The person you think is on your team, your closest confident, is also the one who is eroding your self esteem and mental health.

Essential for healing and creating the new

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Listener received this title free

The author clearly understands the complexities of relationships with narcissists, and does an excellent job of facilitating healing. Really helps you look hard at yourself, and helps identity some issues you have. Good tips on how to have a healthy relationship.

Everyone should listen this audiobook

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Listener received this title free

This book is a nicely done overview of how to recognize different types of abuse.This is a great book to bring strength and clarity to the subtle signs and how to remove yourself and recover. Well done!

Really strong and informative

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Listener received this title free

The book also helped me see the positive and good out of this, and made me understand that it was because of the good in me that I attracted this kind of guy. I thank the author very much. You have actually saved me from crazy!

Made me very positive!

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Listener received this title free

A narcissist will turn your world upside down and not in a good way. This book will teach you what you need to look out for to avoid a narcissist. Plus how to recover from the trauma that they bring to every relationship that they have.

Breaking free from a narcissistic

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