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Einschlafen mit dem Gong - Gedankenkarussell Stoppen, Tibetische Meditationsmusik
- Musik zum Einschlafen
- Narrated by: Torsten Abrolat
- Length: 47 mins
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Einschlafen mit dem Gong - Gedankenkarussell Stoppen, Tibetische Meditationsmusik
Narrated by:
Torsten Abrolat
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Summary
Schlaf! Schlafe ein! Lasse Dich mit dem monotonen und beruhigenden Gong Tönen in eine tiefe Entspannung führen.
Die begleitende sanfte Musik mit Bambusflöte, Chören und sanften Klanglandschaften wird eingebettet von abendlichen Naturgeräuschen eines Baches und leichtem Grillenzirpen.
Mit jedem Gongschlag wirst du müder und entspannter. Stelle dir vor, wie der Mönch hoch oben in den Bergen den Gong schlägt, stetig und in innerer Ruhe.
Lasse dich tiefer und tiefer sinken in deine eigene Traumstimmung.
Schalte ab und zähle,wenn du magst, die Gongschläge innerlich mit, bis du ganz von alleine einschläfst.
Im zweiten Teil erklingt der Gong alleine in der Natur und nimmt dich mit auf deine Reise in einen erholsamen Schlaf.
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