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Don't Panic!

All the Stuff the Expectant Dad Needs to Know

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Don't Panic!

By: George Lewis
Narrated by: George Lewis, Adam Kay, Andy Parsons, Carl Donnelly, Elis James, Iain Stirling, Ivo Graham, Jen Brister, Josh Widdicombe, Kerry Godliman, Matthew Crosby, Rich Hall, Romesh Ranganathan, full cast
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About this listen

The essential new audiobook for first-time dads.

Are you ready for fatherhood?

Don't panic - dad and comedian George Lewis is here with all the seriously useful practical and emotional advice that you need to keep you (and your partner) sane!

From birth to pre-school, everything you need to know is here. And even better, it's packed with useful tips, inside knowledge and hilarious real-life stories from dads who know exactly what it's like to take your first steps as a new father - this book will get you totally prepared for the biggest thing to even happen in your life!

With contributions from fellow comedians Adam Kay, Romesh Ranganathan and many others, this audiobook will get you totally prepared for the biggest thing to even happen in your life!

With help from: Adam Kay, Andy Parsons, Carl Donnelly, Elis James, Iain Stirling, Ivo Graham, Jen Brister, Josh Widdicombe, Kerry Godliman, Matthew Crosby, Rich Hall, Romesh Ranganathan, Russell Kane, Sindhu Vee and the Midwife.

©2022 Off The Kerb Productions Limited (P)2022 Octopus Publishing Group
Fatherhood Parenting & Families Relationships Funny Witty

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Critic reviews

"So funny you'll be glad you're having a baby!" (Josh Widdicombe)

"Great advice - funny enough to read if it wasn't." (Romesh Ranganathan)

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George Lewis helps to reassure that, while you’re not ready, nobody is but gives some great advice from parents and professionals and tells some great stories to calm the nerves and get you pumped up for being a Dad.

Funny, informative and reassuring

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This book has helped me massively in last couple of weeks before my little son was born. From what to expect over the next coming adventure and really got me ready for what do expect and do when my wife was in labour, all round a great book to have for those what do I do moments.

Must listen for any dad to be

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As an expectant dad I've been hunting for a book that is, frankly, a bit more my level than the weighty volumes on child psychology that seem to be everywhere. George's book was helpful, funny, well read and just plain encouraging. You should listen to it as it's fantastic

Loved it

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Was a great listen, well read by the author and contributors of their own experiences. Step by step guide from expecting to 1yr plus.

Excellent funny & informative dad book

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This absolutely flew by. Great to hear such honesty about parenting, and it is funny throughout. So many appearances by famous comedians too, which was a lovely surprise!

So funny and easy to listen to

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