Listen free for 30 days
-
Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom
- Mindfulness and Minimalism, Book 1
- Narrated by: Ryan Lee Dunlap
- Length: 3 hrs and 50 mins
- Categories: Computers & Technology, History & Culture
People who bought this also bought...
-
How to Declutter Your Mind: Secrets to Stop Overthinking, Relieve Anxiety, and Achieve Calmness and Inner Peace
- Mindfulness and Minimalism, Book 2
- By: Amy White, James W. Williams
- Narrated by: Elena Rosa
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Clutter is everywhere in our lives. It is present in our homes, our schedules, our jobs, our relationships, our use of technology, and, most importantly, our minds. The damaging effects of clutter on our psyches are clear. When we lead chaotic, unorganized lives, we are prone to worry, anxiety, self-doubt, and overthinking. But you can free yourself from the seemingly endless cycle of frantic days and sleepless nights, and shape the life you want to live.
-
-
Helpful for Everyone
- By Amelia Knight on 18-12-20
-
How to Make People Laugh
- Develop Confidence and Charisma, Master Improv Comedy, and Be More Witty with Anyone, Anytime, Anywhere (Communication Skills Training, Book 1)
- By: James W. Williams
- Narrated by: Johnny Bud
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Want to learn how to make people laugh out loud? How to Make People Laugh is a book that targets regular comedians, such as you and me. It does not try to transform you into a professional comedian. Instead, it puts comedy in the spotlight of everyday life. With this book, you will learn techniques that you can easily incorporate at parties or even in regular banter with friends and colleagues.
-
-
Easy to follow and effective.
- By Mia Bennett on 23-12-20
-
Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- By: James W. Williams
- Narrated by: Lee Jagow
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem. The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.
-
-
Clear and informative
- By Kayleigh Baxter on 08-09-20
-
Time Management: Smart Hacks to Get Things Done, Stop Procrastination Habit and Increase Focus and Productivity
- By: David Tracy, Brian Allen
- Narrated by: Matthew Raftis
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook contains proven steps and strategies on how to manage your time efficiently and effectively.
-
-
Great and useful book on Time Management.
- By mond on 17-01-19
-
The Positive Thinking Secret
- By: Aaron Kennard
- Narrated by: Aaron Kennard
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Aaron Kennard exposes in frank and emotional detail how this secret revitalized his own life overnight. It sustained him with the peace, hope, and faith required to navigate torturous unimaginable pain and disease while feeling immense gratitude for it all. The Positive Thinking Secret has already helped many find greater freedom to enjoy life.
-
-
keep positive
- By M. T. Soares on 02-04-19
-
Bad Habits No More
- 25 Steps to Break ANY Bad Habit
- By: S.J. Scott
- Narrated by: Greg Zarcone
- Length: 1 hr and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Right now: Pick a bad habit, make a plan, and start today! It doesn't matter if you've failed with your habit efforts in the past. It doesn't mean you're lazy or weak willed. It means you didn't have the right tools for making a lasting habit change. What you need is a strategy for identifying your worst habits and learning how to overcome them. That solution is an audiobook called: Bad Habits No More: 25 Steps to Break ANY Bad Habit.
-
How to Declutter Your Mind: Secrets to Stop Overthinking, Relieve Anxiety, and Achieve Calmness and Inner Peace
- Mindfulness and Minimalism, Book 2
- By: Amy White, James W. Williams
- Narrated by: Elena Rosa
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Clutter is everywhere in our lives. It is present in our homes, our schedules, our jobs, our relationships, our use of technology, and, most importantly, our minds. The damaging effects of clutter on our psyches are clear. When we lead chaotic, unorganized lives, we are prone to worry, anxiety, self-doubt, and overthinking. But you can free yourself from the seemingly endless cycle of frantic days and sleepless nights, and shape the life you want to live.
-
-
Helpful for Everyone
- By Amelia Knight on 18-12-20
-
How to Make People Laugh
- Develop Confidence and Charisma, Master Improv Comedy, and Be More Witty with Anyone, Anytime, Anywhere (Communication Skills Training, Book 1)
- By: James W. Williams
- Narrated by: Johnny Bud
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Want to learn how to make people laugh out loud? How to Make People Laugh is a book that targets regular comedians, such as you and me. It does not try to transform you into a professional comedian. Instead, it puts comedy in the spotlight of everyday life. With this book, you will learn techniques that you can easily incorporate at parties or even in regular banter with friends and colleagues.
-
-
Easy to follow and effective.
- By Mia Bennett on 23-12-20
-
Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- By: James W. Williams
- Narrated by: Lee Jagow
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem. The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.
-
-
Clear and informative
- By Kayleigh Baxter on 08-09-20
-
Time Management: Smart Hacks to Get Things Done, Stop Procrastination Habit and Increase Focus and Productivity
- By: David Tracy, Brian Allen
- Narrated by: Matthew Raftis
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook contains proven steps and strategies on how to manage your time efficiently and effectively.
-
-
Great and useful book on Time Management.
- By mond on 17-01-19
-
The Positive Thinking Secret
- By: Aaron Kennard
- Narrated by: Aaron Kennard
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Aaron Kennard exposes in frank and emotional detail how this secret revitalized his own life overnight. It sustained him with the peace, hope, and faith required to navigate torturous unimaginable pain and disease while feeling immense gratitude for it all. The Positive Thinking Secret has already helped many find greater freedom to enjoy life.
-
-
keep positive
- By M. T. Soares on 02-04-19
-
Bad Habits No More
- 25 Steps to Break ANY Bad Habit
- By: S.J. Scott
- Narrated by: Greg Zarcone
- Length: 1 hr and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Right now: Pick a bad habit, make a plan, and start today! It doesn't matter if you've failed with your habit efforts in the past. It doesn't mean you're lazy or weak willed. It means you didn't have the right tools for making a lasting habit change. What you need is a strategy for identifying your worst habits and learning how to overcome them. That solution is an audiobook called: Bad Habits No More: 25 Steps to Break ANY Bad Habit.
-
The Richest Man in Babylon
- By: George S. Clason
- Narrated by: Grover Gardner
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A modern day classic, The Richest Man in Babylon dispenses financial advice through a collection of parables set in ancient Babylon. These famous "Babylonian parables" offer an understanding of - and solution to - a lifetime's worth of personal financial problems, and hold the secrets to acquiring money, keeping money, and earning more money.
-
-
Absolutely amazing universal truths!
- By Botty on 19-07-18
-
How to Talk to Anyone
- 51 Easy Conversation Topics You Can Use to Talk to Anyone Effortlessly
- By: James W. Williams
- Narrated by: Seth Thompson
- Length: 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Talk to Anyone: 51 Easy Conversation Topics You Can Use to Talk to Anyone Effortlessly addresses the major roadblocks keeping you from building connections and relationships through communication and provides the best strategies to help you unleash your full potential as an excellent conversationalist.
-
The Side Hustle: How to Turn Your Spare Time into $1000 a Month or More: Completely Updated for 2019
- By: Nick Loper
- Narrated by: Nick Loper
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Side Hustle is for people who want or need to earn some extra money outside of their day jobs. That’s how I got started down this entrepreneurial path, and it’s the best choice I ever made. You’re willing to work for it because your future is worth working for. But your time is limited, and you may not know where to start. There are a million and one ways to “make money online”, and everyone wants to sell you their “proven system for internet riches”. It’s hard to tell what’s a scam and what’s legit.
-
-
Nothing new and a rehash of the pod cast.
- By nkspl on 17-09-19
-
Genghis Khan: A Life from Beginning to End
- One Hour History: Military Generals, Book 3
- By: Henry Freeman
- Narrated by: Richard Peterson
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Genghis Khan was the most unlikely of conquerors. An orphan of the Mongolian Steppes, his rise went all but unnoticed by all the great powers around him. His people had been divided and discounted by the Chinese dynasties to his south and completely dismissed by the encroaching Islamic empires to his west. Known as little more than bandits and nomads, Genghis Khan and his Mongolian horde would shake kings and emperors to their very core as they descended like locusts upon all four corners of the known world.
-
Egyptian Mythology
- A Fascinating Guide to Understanding the Gods, Goddesses, Monsters, and Mortals
- By: Matt Clayton
- Narrated by: J. D. Kelly
- Length: 1 hr and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
From what we know of history, Egypt, along with Sumer, were the foundations of civilization. The Fertile Crescent, which stretched from the Nile Valley to the twin rivers in Mesopotamia, gave us our earliest glimpse of organized man. But organized how? For one, both locations gave us writing -- hieroglyphics in Egypt and cuneiform in Sumer. There is still some debate about who was first.
-
-
Ancient people and their Gods.
- By Kassabov Nikolay on 21-01-18
-
The Cash Machine
- A Tale of Passion, Persistence, and Financial Independence
- By: Dave Mason, Chana Mason
- Narrated by: Charity Spencer
- Length: 12 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Cash Machine is unlike any other personal finance book ever written. Not only will you get sucked into the roller-coaster relationship of Amber and Dylan, you’ll learn hundreds of money lessons along the way, giving you the tools to drive your financial destiny.
-
Passive Income: Step by Step Guide on How to Create Passive Income and Live Your Dreams
- By: Chris Atwood
- Narrated by: Eddie Leonard Jr.
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Do you dream of escaping the 9-to-5 grind? Does your bank account run short before your next paycheck? Whether you want extra money to order pizza or to fly to Pisa, passive income streams will help you achieve your financial goals. In Passive Income: Step By Step Guide On How To Create Passive Income And Live Your Dreams prosperity guru Chris Atwood introduces approachable ways to make more money - even when you're not actively working.
-
-
Great book for passive income!!
- By Anonymous User on 30-08-19
-
Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 1 hr and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
-
-
Perfect
- By Anthony Anderson on 15-01-21
-
Investing for Beginners: A Short Read on the Basics of Investing and Dividends
- By: James Moore
- Narrated by: Dave Wright
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people believe that the true key to becoming ultra-wealthy lies in some sort of "secret", a kind of well-kept secret that's extremely "hush-hush", and only realized by a small amount of the elite, or a privileged few. But, actually, this isn't the case at all. In fact, these super-rich individuals realize that their money needs to work for them and so they learn how to take what are known as "calculated" risks. The super-rich are definitely not psychics, nor do they have a "magic" secret that they hold close to their own kind.
-
Confidence: Your Practical Training
- How to Develop Healthy Self Esteem and Deep Self Confidence to Be Successful and Become True Friends with Yourself
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lack of self-confidence and problems with unhealthy self-esteem are usually the reason why smart, competent and talented people never achieve a satisfying life, a life that should easily be possible for them. Think about your childhood. At the age of four or five, there weren't too many things that you considered impossible, right? You weren't bothered or held back by any kind of criticism; you stayed indifferent to what other people thought of you.
-
-
Perfect timing
- By Mick Dumelow on 12-06-17
-
5 Secrets of Story Structure: How to Write a Novel That Stands Out
- Helping Writers Become Authors, Book 6
- By: K.M. Weiland
- Narrated by: Sonja Field
- Length: 1 hr and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’ve read or listened to all the books on story structure and concluded there has to be more to it than just three acts and a couple of plot points, then you’re absolutely right! It’s time to notch up your writing education from “basic” to “black belt”. Internationally published author K.M. Weiland shares five “secret” techniques of advanced story structure.
-
Mayan Civilization
- A History from Beginning to End
- By: Hourly History
- Narrated by: Nathan Bierma
- Length: 1 hr and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook explores the glories and misfortunes of the Maya civilization and provides a deeper look at their pre-Columbian battling dynasties and their highly structured approach to religion, science, and society.
Summary
Do you feel like you are wasting too much time on your smartphone? Do you feel like your digital technology use is becoming too habitual?
Don’t worry. You’re not alone.
If you feel like your gadgets are stealing a lot of your time, focus, and energy, then this book, Digital Minimalism in Everyday Life, may have the solution for you.
If you get lost in a maze of gadgets, apps, and digital technology, then the concepts, tools, and tips you will learn from this book, Digital Minimalism in Everyday Life, will help you set things straight.
What you will discover in this book:
- This book focuses more on how to apply digital minimalism in our daily lives
- Tips and strategies that you can do now. You don’t need to be an expert to become a digital minimalist, and you can start right away.
- A lot of actionable steps that you can do to help yourself out of digital addiction
- The signs of digital addiction and why technology is so appealing to the human mind
- Step-by-step procedures on how you can declutter your phone, computer, internet use, email inbox, and free yourself from the many distractions that reduce productivity
- The most useful tools — including digital tools — that you can use to practice digital minimalism
- Steps on how to do a digital detox: how you can start slowly and then do a full disconnect from the internet and technology to renew your mind and regain your power to choose
- Digital minimalism exercises taught by experts and professionals
- How you can protect your kids from the negative effects of digital technology dependence
- How to prevent a relapse from happening
- And so much more…
If you have felt that there is something wrong about your smartphone habits — you’re losing sleep, feeling stressed, and not getting things done at work or in your personal life — then maybe the solutions here are the very things you need right now.
Scroll up and click “Buy Now to reclaim your freedom from digital technology!
More from the same
What listeners say about Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Lydia T Clayton
- 15-12-20
This is such likeable audio.
This is such likable audio. The terms used here are very simple and easy to understand. You will have a great time listening and understanding practical minimalism. Thumbs up to the author who created this.
-
Overall
-
Performance
-
Story
- Jayden R Gilbert
- 15-12-20
Loved it.
Loved it. Raised some interesting questions about how we utilize our digital life and how best to optimize its function in your life
-
Overall
-
Performance
-
Story
- brandon
- 12-12-20
Making real decluttering progress in minutes
I've struggled with clutter all my life, and listening to advice from born organizers haven't helped me much. .Author exemplifies the idealistic, creative, project-brain personality so many of us have. She explains all the decluttering topics with a nice positive and easy vibe and trusts me it's work.
-
Overall
-
Performance
-
Story
- jordan
- 12-12-20
This book will help you declutter your home
I have been listening to the author's blog for almost as long. I have listened to her first book and I enjoy the strategies and ideas she has. In this book, the author goes through many different parts of decluttering, including ideas about having a decluttering mindset, gives step by step strategies for decluttering various rooms, and gives practical ideas to help other people declutter.
-
Overall
-
Performance
-
Story
- daniel
- 12-12-20
This book changed my life & I'm not even finished
This book has changed my life! How often can anyone say that? Its like author was inside my head or a spy on my past attempts to declutter. I've listened to many other books but this once turns my mind on. It is full of helpful information and most of them are practical.
-
Overall
-
Performance
-
Story
- Barbara Walling
- 11-12-20
Great tips
A lot of good info and tips to declutter and get a good mindset on housekeeping well and organizing other areas of life as well. Recommend.
-
Overall
-
Performance
-
Story
- Larry Ashford
- 11-12-20
This audiobook is extremely well organized
It has a lot more information and useful tips than expected. The audiobook is well-organized and the ideas to implement are very well-thought-out and based on good research and practice.
-
Overall
-
Performance
-
Story
- Maria B Perkins
- 11-12-20
This audible is very well-spoken for a beginner
I am using these methods which are spoken and easy to follow. I love this audiobook. I will be sharing this with friends. Thanks, author for spoke a very helpful audiobook.
-
Overall
-
Performance
-
Story
- Maddison
- 10-12-20
Helpful, easy to listen and understand!
Very easy to follow, great ideas, and I love it. Since I discovered minimalism I kinda started to declutter, buying less and I feel much happier and less stressed.
-
Overall
-
Performance
-
Story
- Charlie
- 10-12-20
It is complete and concise.
I love this audio. It is complete and concise. We need audios like this the total explains everything you need to know about practical minimalism. I am happy and satisfied with my purchase.
-
Overall
-
Performance
-
Story

- Atterberry
- 17-12-20
The book was well written.
The terms used here are very simple and easy to understand. This audiobook is extremely well organized
-
Overall
-
Performance
-
Story

- Ruth Fitzpatrick
- 17-12-20
I liked the overall content of the book.
If you want to change the world, start with yourself. This is what this book and minimalism, in general, is all about. Worded in a simple enough way it's easy to grasp yet the depth of the ideas shared in this book can change your life if you are ready. Great book, I must say!
-
Overall
-
Performance
-
Story

- Timothy Kimball
- 17-12-20
I loved all the practical ideas
I loved all the practical ideas in this audiobook! The book is well-organized and simple to understand. It motivated me to purge most of my books and now I'm rethinking everything. I would recommend this book to both people new to the topic and people who want to delve deeper into minimalism.
-
Overall
-
Performance
-
Story

- John E Peterson
- 16-12-20
Great book
A straightforward and easy to follow book with some fantastic ideas that are possible and easy to maintain.
-
Overall
-
Performance
-
Story

- caitlin
- 12-12-20
Worth to rate 5
This is such a good time of year to listen to this book. listening to this book has helped me to begin this journey of decluttering with the hope to not be in this position again. This is written by someone who had to find a way out of the clutter she had created or bought a bigger house and she chose to begin to declutter. I like how she moves from room to room in the decluttering process.
-
Overall
-
Performance
-
Story

- Ashley S Lyon
- 11-12-20
Good one
It provides tools to incorporate more success & happiness in daily life. It's fascinating and well narrated. I have been trying to reduce my clutter and increase my inspiration and comfort in my life.
-
Overall
-
Performance
-
Story

- Mike S Blanchard
- 11-12-20
I am completely satisfied with this audiobook
Very practical and actionable. I believe need to follow the advice and do the work to implement it in life. This audiobook has been super helpful for me.
-
Overall
-
Performance
-
Story

- Adam B Ayres
- 11-12-20
This audible paid an extremely supportive role
I have seen this audiobook fantastically supportive. This audiobook was given brilliant explanations about minimalism.
-
Overall
-
Performance
-
Story

- mark
- 10-12-20
This is a neat audiobook.
I loved getting to know the beginning and the furnished little by the little system to the way of life. It explains a way to create your secure surroundings, lends to the importance of self-care, and provides truly beneficial checklists for developing a comfy life.
-
Overall
-
Performance
-
Story

- Frank Fleming
- 10-12-20
Great listen!
I loved everything about this book. Also, it helps in every area of home and life to help declutter. Thank you for such a great book and eye-opener.