Conquering Postpartum Anxiety cover art

Conquering Postpartum Anxiety

Understanding Postpartum Anxiety and Overcoming Negative Thoughts and Feelings for a More Positive Postpartum Experience

 Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Conquering Postpartum Anxiety

By: Lorraine Rose
Narrated by: JacLyn Renè
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Regain Peace from Postpartum Anxiety

Feeling overwhelmed with anxiety after childbirth? Struggling to distinguish between typical new-parent stress and postpartum anxiety? You're not alone, and there’s a path to serenity.

Conquering Postpartum Anxiety offers compassionate guidance and practical tools to help you navigate this challenging journey.

Inside, you'll find:

  • Clear ways to identify postpartum anxiety and its symptoms.
  • Strategies to ask for help without guilt and embrace support.
  • Proven techniques to calm your mind and manage anxiety.
  • Tips for turning guilt into self-compassion and embracing imperfection.
  • Practical advice for exhausted parents to manage anxiety despite fatigue.
  • Insights into the role of diet, exercise, and holistic wellness.
  • Interactive exercises, inspirational testimonials, and expert resources.

Designed for busy parents, this empathetic guide offers actionable steps to reclaim peace and foster resilience. Whether you're a new parent or someone supporting one, take the first step toward healing today.

©2025 Lorraine Rose Taylor (P)2025 Lorraine Rose Taylor Mental Health Mood Disorders Personal Development Psychology Psychology & Mental Health
No reviews yet