Coffee Self-Talk

5 Minutes a Day to Start Living Your Magical Life

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Coffee Self-Talk

By: Kristen Helmstetter

Narrated by: Kristen Helmstetter

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About this listen

Brought to you by Penguin.

Boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee!

Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning with Coffee Self Talk! With this powerful daily routine, it only takes five minutes to reframe the way you talk and think about yourself. By priming your brain for happiness, success and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence and manifest your dreams. With sample scripts and guidance on how to personalize them for your own goals, this book will help you:

Learn to love yourself
Unlock happiness, resilience, and confidence
Change your bad habits
Attract wealth, success, and prosperity

No matter your circumstances, now is the time to live your best, most magical life—faster than it takes to finish your first cup of coffee!

Personal Development

Personal Success

Self-Esteem

Spirituality

Stress Management

Meditation

Self-Love

Success

Magic

Happiness

Human Brain

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Purchased this audio book because I already own a physical copy which I love and wanted to be able to tap into Kristen’s voice and positivity on a more regular basis. I have used her Coffee Self-Talk approach for about a year, have written lots of self-talk scripts for various situations and have found them to have a positive affect on my mindset and outlook. I use them with my anxious 7 year old daughter too! Great value as I know I will return to this audio book again and again.