Chris - on coping with changes and stress and his tactics for coping following redundancy and separation
May 5 2021
Length: 30 mins
Podcast

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Chris - on coping with changes and stress and his tactics for coping following redundancy and separation

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Summary
Chris and I talk about how he has found ways to cope with change as he has been through huge changes in his professional and personal life. He has been made redundant for a position he has held for nearly 2 decades, split from a long-term relationship, all at the same time!

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