Choice Theory cover art

Choice Theory

A New Psychology of Personal Freedom

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Choice Theory

By: William Glasser
Narrated by: John Meagher
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness.

For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.

Personal Development Psychology Psychology & Mental Health Relationships

Listeners also enjoyed...

Client Centered Therapy cover art
Person-Centred Counselling in Action cover art
Love's Executioner cover art
Working at Relational Depth in Counselling and Psychotherapy cover art
Psychodynamic Counselling in Action cover art
Attachment in Psychotherapy cover art
The Power of Vulnerability cover art
DBT for Dummies cover art
Self Esteem cover art
Poor cover art
Eat That Frog! cover art
The First Kiss cover art
The Happiness Trap cover art
Emotional Intelligence cover art
Why Gender Matters cover art
When I Say No, I Feel Guilty cover art
All stars
Most relevant
Choice theory will help you get rid of arrogance, pride and anger over the dumbest of things that are so petty in your life and relationships, it'll help you feel better and apply some of these things as a counsellor as well which is why im here.

Amazing

Something went wrong. Please try again in a few minutes.

loved it. every chapter gave more and more insight into the behaviours we operate with on a daily basis. powerful in every way. im off to make better choices in life & love ♡

brilliant information

Something went wrong. Please try again in a few minutes.

Interesting and alluring but full of author hubris. Worth a listen but there's certainly a whiff of fairytale about some ideas like quality communities.

Interesting and alluring but full of author hubris

Something went wrong. Please try again in a few minutes.

it's an interesting theory with good examples, presented in an engaging way. BUT he presents no scientific grounds whatsoever. Meanwhile he presents it as though it is a fact and not a theory.

Interesting but not science-based

Something went wrong. Please try again in a few minutes.

Good attempt to explain what it is but I'd prefer if it the philosophy was explained more in the application. Google is better.

ChoiceTheory good but mainly case study.

Something went wrong. Please try again in a few minutes.

See more reviews