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Choice Theory

A New Psychology of Personal Freedom

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Choice Theory

By: William Glasser
Narrated by: John Meagher
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Summary

Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness.

For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.

Personal Development Psychology Psychology & Mental Health Relationships
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Choice theory will help you get rid of arrogance, pride and anger over the dumbest of things that are so petty in your life and relationships, it'll help you feel better and apply some of these things as a counsellor as well which is why im here.

Amazing

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it's an interesting theory with good examples, presented in an engaging way. BUT he presents no scientific grounds whatsoever. Meanwhile he presents it as though it is a fact and not a theory.

Interesting but not science-based

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He really brought the words to life. I'd highly recommend it especially if you're like me and struggle with reading

Excellent

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Good attempt to explain what it is but I'd prefer if it the philosophy was explained more in the application. Google is better.

ChoiceTheory good but mainly case study.

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Tremendously interesting and enlightening. Much about USA though which I couldn't relate to as I'm Irish.
I couldn't recommend this book highly enough in terms of enlightenment.

Wonderful

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