Bushido: The Samurai Code of Honor

Do you want to lose weight without saying no to your favorite food? Intermittent fasting is your answer! This is not like any other traditional diet. It will help you in cutting down on the amount you eat while making sure that your body gets its daily calorie requirement. Most of us tend to skip breakfast and this means we end up eating two meals in a day. Intermittent fasting follows the same protocol. You get to eat two healthy meals after spaced-out time intervals. Maybe around 1 p.m. and 8 p.m. - that’s it!  Does this make you cringe in horror?

Covering everything you need to know about procrastination and its impact on your life, this audiobook provides you with real life examples of procrastinators from the author’s own experiences. Once a procrastinator of epic proportions, the author has done the hard work of breaking the procrastination habit. Now, you’ll be able to do the same by following the advice offered in this book. Concrete advice about how to overcome procrastination, an action plan to do it, and challenges to keep you on track are all part of this (sometimes) comical audiobook.

HIIT or high intensity interval training is one of the best forms of exercise for almost every fitness goal there is. Why is HIIT so successful? Because it combines short burst of high intensity exercise with longer recovery periods making the exercise way more enjoyable than it ever used to be. Astonishingly, not many people are truly aware of HIIT and what it can do for them! Don’t be one of them - listen to this guide and learn just what HIIT can do for you. Learn how to exercise effectively with a sample training plan, including exercises that you can do anywhere, anytime.

This bundle contains two helpful guides on how to declutter your home to simplify your life with time-saving home organizational tricks, so you can start enjoying a minimalist life. With the right strategies and suggestions, you'll get to spend more time enjoying your beautiful home than tidying it up. 

Hay una cura para todo y esto se aplica al caos que ha echado raíces en tu casa. Incluso si no tienes idea de cómo comenzar. Organiza Tu Hogar es una guía imprescindible para ti si deseas compactar tu hogar mientras lo mantienes práctico y acogedor al mismo tiempo. De hecho, este libro ofrece los conceptos más efectivos y modernos para ordenar una casa lo más rápido y eficientemente posible.

This guide is just a brief introduction to all of the information you’ll find in the book Sapiens. You’ll learn how humans started out having very little impact on the environment around them to the point that we have completely changed it. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)  

This is a summary for Small Great Things, by Jodi Picoult. In this book, we meet Ruth Jackson, who grew up in a poor part of the city. Her mom was a maid for a wealthy white family. As a child, Ruth was highly intelligent and attended an elite school. She spent most of her life trying to fit into a world and profession dominated by whites. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) 

Are you a teen looking for direction? Do you have a teen you feel could use some direction? Then Summary of The Seven Habits of Highly Effective Teens is the book you will want to invest in. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) The book is written towards teens. It is written in a language that is easy to understand. The habits are completely laid out so that they make sense and are easy to follow. The real-life examples make sense. 

Summary of The Intelligent Investor is the audiobook you need to listen to if you want to become an investor. It's a summary of the classic that draws on points that will never change while bringing to light the new points that you need to know. There is a lot of practical knowledge that has stood the test of time. This audiobook is a useful tool that you will refer to time and again. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

We all struggle with anxiety from time to time - some of us more than others, but God has promised us a life where we are “anxious for nothing”. In this summary, you’ll learn more about Anxious for Nothing by Max Lucado. He will guide us through the scriptures, focusing primarily on Philippians 4:4-8. The apostle Paul had every reason to be anxious and give up - but he chose to focus his attention on God instead. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

This audio summary will help you discover how you can find your motivation, eliminate procrastination, and take control of your life.

The best guide to get started with ketogenic diets from a healthcare professional! Are you sick and tired of being sick and tired? Heard about Ketogenic Diets but when you ask someone about it they think you are crazy? I know! I've been there right along with you. I didn't believe until I saw it and experienced it myself: the weight loss, the boost in HGH, and the energy levels. Are you serious about getting healthier? Do you want to get the results and are willing to do the work and make your dreams a reality. Then this book is for you!

The Alchemist is a modern fable that will lead you on a great journey of self-empowerment. This summary guide can help you more deeply understand the original book. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)   

This audio summary will help you understand Emotional Intelligence 2.0 by Travis Bradberry. In this guide, you will find information about the field of emotional intelligence, as well as how to develop self-awareness, self-management, social awareness, and relationship management.

Do you want to learn about the Low Carb High Fat Diet (LCHF) from a healthcare professional? Ready to get fat adapted and start burning through your fat reserves? Tired of people telling you that high fat diets are dangerous? My Fat Adapted Cheat Sheet that I give to my one-on-one patients and clients! It is yours for FREE with this book! Going low carb and boosting your fat intake is one of the latest new diet trends sweeping the world. It's been around since the 1950s but has been kept secret by the powers that be until now.