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Burn Bright, Not Out

35 Lessons that Cultivate Teacher Well-Being

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Burn Bright, Not Out

By: Sybil Hall
Narrated by: Sybil Hall
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About this listen

FLIP THE SWITCH ON BURNOUT: LET WELL-BEING LIGHT THE WAY.

BOOST RESILIENCE: Equip yourself to bounce back, standing tall through challenges.

CHERISH WELLNESS: Dive into joyful self-care and reignite your love for teaching.

MASTER BALANCE: Uncover ways to sync classroom life and your well-being.

Sybil's journey as an international teacher spans two decades and five countries. Through her adventure, she has traversed winding paths and cultivated wisdom from her experiences. Now, Sybil is stepping in as your seasoned guide to overcoming burnout.

Dive into 35 stories, each with a lesson on well-being. Also includes Invitations to SEL exercises for you and your students.

©2023 Sybil Hall (P)2024 Sybil Hall Personal Development Personal Success Stress Management Resilience
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Listener received this title free

As a woman who has always put everyone else, including my students, before myself, the self-love practices it shared were a revelation. I learned that I can't pour from an empty cup and that taking care of myself is essential. The happier and more vibrant I am, the better I can be for everyone around me, especially my students. This book has empowered me to prioritize my well-being, and I feel more balanced and energized! Def give it a go <3

Feeling Recharged!

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Listener received this title free

Even though I'm not a teacher, this book resonated with me, burnout is something i've stuggled with in my own career as an engineer and now new entrepreneur, and this book offers advice and encouragement to help manage it. Sybil Hall, with her extensive teaching experience, shares 35 engaging stories filled with lessons on well-being. Each chapter provides actionable steps, making it easy to apply these tips to daily life. I found the "Invitations" sections particularly helpful, offering simple exercises for self-care and reflection that I could incorporate into my routine. The book's emphasis on balancing work and personal life was a real eye-opener. Sybil’s personal stories and insights make the advice relatable and inspiring. Whether you’re a teacher or in another profession, this book has something valuable to offer. Additionally, I really appreciated that Sybil narrated it herself. There’s something special about hearing an author’s own voice convey their experiences and insights—it makes the message feel even more genuine and heartfelt.

Must-listen for all teachers!

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Listener received this title free

If you constantly over-exert to the point of burnout, rest, resolve to do better and then go on to over-exert again, this is the book you need. Sybil's journey as an international teacher is a great example. You don't even have to be a teacher by profession to learn from this book. There are principles that you can apply everywhere.

A must-have

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Listener received this title free

This book has many ideas and strategies on how to look at situations in a way that keeps you loving teaching. A worthwhile read!

Positive and Helpful

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Listener received this title free

This audiobook has a great rhythm and feel to it. It's positive, encouraging and has practical ideas to balance your well-being while working hard and long hours. Sybil narrated the book well and, being the autor, knows what she wants to express and so the audio feels genuine and easy to listen to.

Great Narration

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