Brain Longevity
The Breakthrough Medical Program that Improves Your Mind and Memory
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.
Brain Longevity
Buy Now for £7.99
-
Narrated by:
About this listen
As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest.
-- This is the first book to:
-- describe a program that may diminish age-associated memory impairment
-- feature a clinical method that can promote memory functioning impaired by Alzheimer's disease
-- detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.
No reviews yet