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  • Blood Sugar 101

  • What They Don't Tell You About Diabetes
  • By: Jenny Ruhl
  • Narrated by: Randye Kaye
  • Length: 10 hrs and 38 mins
  • 3.0 out of 5 stars (1 rating)
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Blood Sugar 101 cover art

Blood Sugar 101

By: Jenny Ruhl
Narrated by: Randye Kaye
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Summary

Completely revised and expanded in 2016. Based on the award-winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about:

  • What is a normal blood sugar?
  • How does diabetes develop?
  • What really causes diabetes?
  • What blood sugar levels cause complications?
  • Must you deteriorate?
  • What diet is right for you?
  • How can you make that diet work?
  • What medications are safe?
  • What supplements lower blood sugar?

Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.
©2016 Janet Ruhl (P)2019 HighBridge, a division of Recorded Books
Diets, Nutrition & Healthy Eating Diabetes
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Good book ruined by poor narrator

I managed to listen to 2 chapters of this but the excellent content is ruined by a heavily accented narrator who has no concept of a steady cadence . It is rare for me to return an audio book but I did on this occasion . I will buy this in print form as it is full of useful information. If you can tolerate the narrator the book is worth the effort!

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