Barefoot Wisdom
Better Health Through Grounding
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Narrated by:
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Ann Marie Chiasson
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Sharon Whiteley
About this listen
Discover how to reconnect with nature's energy to step into better health through getting grounded. Grounding is a freely available way to tap into the Earth's always-accessible and ever-powerful natural energy to rebalance the body and restore health. In this indispensable primer on the natural health benefits of grounding, find out how to use the Earth's power to counteract the harmful nature deficiency found in our modern society. Learn what people knew in the past about grounding and its use in linking to nature and the Earth. Find out how you can use grounding to change your life, regain connections to the Earth, dispel misconceptions and challenge myths, and stay grounded wherever you are. By using the Earth as a treatment table, you will begin to understand how to both keep your feet on the ground - sole to soil! - and take a walk on the wild side, all the way to a healthier future.
©2018 Ann Marie Chiasson, MD and Sharon Whiteley (P)2018 Ann Marie Chiasson, MD and Sharon WhiteleyExcellent very informative
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A couple of things that annoyed me was that while the main body of the book was being read, another voice would pop in with inspirational quotes.
I'm guessing that's where they appeared in the original lay out of the hard copy of the book so they were put in at those times, but I found it a little distracting.
The other thing which annoyed me more was when the book spoke of diabetes. I don't think the author had a good enough understanding, or if they did, it was not conveyed in the book as it made reference to diabetes being able to get fixed by diet and other things like it being a disease of the sedentary lifestyle most of us lead these days.
While this information could be true for type 2 diabetes, it is not true for type 1 which is an auto immune disease and can be helped slightly by changes to diet etc, however it is not currently cured by anything. Its basically your pancreas not working and the only way to rectify this is by taking insulin as your body can not produce it, or it doesn't produce enough.
Its a misunderstanding that a lot of type 1 diabetics get annoyed about as people seem to groups us with type 2 which is a diet and exercise issue in most cases.
Good in general and definately worth a read.
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