Balanceando la vida [Balancing Life]

Sana tu relación con la comida, aliméntate de manera saludable y libérate de las dietas [Heal Your Relationship with Food, Eat Healthy and Free Yourself from Diets]

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By: Adriana Puente

Narrated by: Adriana Puente

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Narrado por la autora

Si quieres mejorar tu salud, no necesariamente tienes que perder peso

«No creo en las dietas, creo en el cambio de hábitos. ¡Tienes que enamorarte de tu estilo de vida para querer quedarte con él para siempre!».

-A. P.

Please note: This audiobook is in Spanish.

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition

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