Tools for Isolation & Loneliness
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Tools for Isolation & Loneliness
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Narrated by:
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Dr. Richard Louis Miller discusses the causes of social isolation, alienation, and loneliness, especially in the context of socioeconomic stratification and the COVID pandemic. He offers practical solutions to foster human connection and combat these issues.
Chapters
00:00 Introduction: The epidemic of loneliness and its causes
02:10 The importance of human contact and the effects of social distancing
02:40 Solutions overview: universal access to anti-loneliness tools
03:05 Tool 1: Making weekly phone calls to friends and family
04:04 Tool 2: Initiating small contact in daily life with strangers
05:56 Closing remarks: collective action to rebuild connection
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe
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