The Four Energy Fields Meditation Guide
Simple Practices for Emotional Balance, Clarity, and Inner Calm (Self-Knowledge)
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The Four Energy Fields Meditation Guide
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Narrated by:
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Mike Pierce
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By:
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Mike Pierce
This audiobook offers a series of guided reflections designed to help you return to balance through the body, emotions, mind, and a deeper sense of awareness.
Each meditation invites you to slow down and notice what is already present rather than trying to change or fix your experience. As you move through each practice, you begin to see how sensation, feeling, thought, and awareness work together.
When these parts are allowed to move as one, the system naturally begins to settle. What once felt overwhelming becomes easier to understand and hold.
Through gentle guidance, breath awareness, and simple meditative practices, you will explore The Four Energy Fields: Body, Emotion, Mind, and Spirit. Each meditation can be experienced on its own or as part of a larger journey toward greater clarity, emotional balance, and inner calm.
These meditations are simple, grounded, and accessible, offering a steady way to reconnect with yourself in the middle of everyday life.
©2026 Mike Pierce (P)2026 Mike Pierce